4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Michael BIRCHMORE (#2886)
Finished
GUN TIME:  04:02:57
Place
28  OF 2632
Male
28  OF 1731
25-29
3  OF 163

Swim 00:25:23 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:25:23 00:25:23 129 113 22 4.49 / 13:21 07:35:26

T1 00:03:57 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:57 00:29:21 174 134 30 - / - 04:39:25

Cycle 02:16:36 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 23km 00:33:23 01:02:46 186 186 52 41.32 / 01:27 10:36:09
Bike 40km 00:23:53 01:26:41 106 106 31 41.88 / 01:25 10:26:44
Bike 51.7km 00:18:41 01:45:23 133 133 21 40.8 / 01:28 23:32:07
Bike 62.6km 00:17:41 02:03:06 61 61 14 40.07 / 01:29 05:56:29
Bike 83.5km 00:32:32 02:35:40 88 87 22 39.66 / 01:30 04:35:43
Bike 90km 00:10:17 02:45:59 78 78 20 39.52 / 01:31 20:16:02

T2 00:02:41 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:41 02:48:42 112 82 12 - / - 05:25:25

Run 01:14:13 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:20 02:49:03 61 43 2 - / - 04:29:06
Run 2.5km 00:08:14 02:57:18 26 26 1 17.46 / 03:26 15:04:01
Run 5.4km 00:09:58 03:07:18 14 14 1 17.43 / 03:26 03:44:01
Run 8km 00:08:55 03:16:14 12 12 1 17.43 / 03:26 02:36:17
Run 10.4km 00:08:35 03:24:50 11 11 1 17.27 / 03:28 10:31:34
Run 12.9km 00:08:40 03:33:32 14 14 1 17.26 / 03:28 05:33:35
Run 15.84km 00:10:23 03:43:57 12 12 1 17.2 / 03:29 11:07:20
Run 18.4km 00:09:12 03:53:10 9 9 1 17.12 / 03:30 20:49:53
Run 20.8km 00:08:50 04:02:02 12 12 2 17.02 / 03:31 17:08:45
Run 21km 00:00:39 04:02:43 34 33 7 17.02 / 03:31 00:16:06
Run 21.1km 00:00:12 04:02:56 123 104 16 17.05 / 03:31 21:16:20