4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Gail LOHMAN (#289)
Finished
GUN TIME:  06:59:44
Place
2503  OF 2632
Female
837  OF 901
65-69
8  OF 16

Swim 00:39:24 1.90km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Swim 1.9km 00:39:24 00:39:24 2249 691 5 2.89 / 20:44 00:51:07

T1 00:08:42 0.30km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:08:42 00:48:07 2465 826 9 - / - 05:46:30

Cycle 03:41:34 90.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 23km 00:45:50 01:33:59 2516 836 8 30.1 / 01:59 20:09:02
Bike 40km 00:35:52 02:09:52 2432 777 7 29.36 / 02:02 18:31:36
Bike 51.7km 00:30:41 02:40:35 2541 857 9 27.58 / 02:10 06:38:58
Bike 62.6km 00:40:21 03:20:58 2565 875 12 24.57 / 02:26 14:32:41
Bike 83.5km 00:52:08 04:13:07 2509 836 11 24.44 / 02:27 13:31:30
Bike 90km 00:16:35 04:29:43 2540 855 10 24.37 / 02:27 02:54:46

T2 00:07:35 0.30km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:07:35 04:37:20 2456 815 10 - / - 03:42:23

Run 02:22:22 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 0.2km 00:00:36 04:37:58 2389 772 5 - / - 19:23:01
Run 2.5km 00:14:43 04:52:41 2422 788 6 9.78 / 06:07 19:37:44
Run 5.4km 00:18:52 05:11:34 2451 811 7 9.46 / 06:20 04:36:37
Run 8km 00:17:07 05:28:43 2441 810 7 9.34 / 06:25 16:33:46
Run 10.4km 00:16:42 05:45:27 2435 804 7 9.16 / 06:32 08:17:10
Run 12.9km 00:16:51 06:02:19 2439 812 7 9.1 / 06:35 04:37:22
Run 15.84km 00:20:10 06:22:31 2437 807 8 9.03 / 06:38 07:30:54
Run 18.4km 00:18:20 06:40:53 2449 822 8 8.93 / 06:42 01:25:56
Run 20.8km 00:17:17 06:58:12 2435 815 8 8.86 / 06:46 22:36:35
Run 21km 00:01:08 06:59:21 2373 779 3 8.87 / 06:45 22:57:44
Run 21.1km 00:00:21 06:59:43 2399 802 6 8.89 / 06:44 19:44:47