4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Sean HENDERSON (#2948)
Finished
GUN TIME:  04:17:36
Place
129  OF 2632
Male
123  OF 1731
25-29
31  OF 163

Swim 00:27:56 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:27:56 00:27:56 434 366 64 4.08 / 14:42 13:57:59

T1 00:04:32 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:32 00:32:29 565 456 88 - / - 07:22:32

Cycle 02:21:10 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 23km 00:33:07 01:05:37 145 145 39 41.67 / 01:26 21:45:41
Bike 40km 00:24:52 01:30:31 151 151 43 41.37 / 01:27 22:30:34
Bike 51.7km 00:19:11 01:49:43 254 252 59 40.17 / 01:29 05:03:06
Bike 62.6km 00:19:13 02:08:58 431 413 83 38.94 / 01:32 18:29:01
Bike 83.5km 00:34:23 02:43:22 370 355 64 38.28 / 01:34 18:40:05
Bike 90km 00:10:17 02:53:40 207 205 50 38.25 / 01:34 22:53:44

T2 00:03:43 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:43 02:57:25 987 755 119 - / - 20:37:28

Run 01:20:09 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:23 02:57:49 303 275 48 - / - 09:47:52
Run 2.5km 00:08:46 03:06:37 85 83 13 16.33 / 03:40 03:10:00
Run 5.4km 00:10:51 03:17:29 81 79 13 16.15 / 03:42 01:04:13
Run 8km 00:09:44 03:27:15 86 84 15 16.1 / 03:43 00:27:18
Run 10.4km 00:09:32 03:36:48 108 103 21 15.84 / 03:47 16:36:51
Run 12.9km 00:09:26 03:46:16 65 64 10 15.85 / 03:47 12:42:59
Run 15.84km 00:10:58 03:57:16 40 40 7 15.88 / 03:46 20:13:59
Run 18.4km 00:09:46 04:07:03 40 39 7 15.85 / 03:47 09:40:26
Run 20.8km 00:09:33 04:16:37 57 53 11 15.76 / 03:48 21:46:40
Run 21km 00:00:42 04:17:21 149 143 22 15.76 / 03:48 11:37:24
Run 21.1km 00:00:13 04:17:35 230 196 29 15.79 / 03:47 03:24:18