4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Shirley Jean ROLSTON (#299)
Finished
GUN TIME:  07:05:38
Place
2516  OF 2632
Female
847  OF 901
65-69
10  OF 16

Swim 00:42:19 1.90km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Swim 1.9km 00:42:19 00:42:19 2426 798 8 2.69 / 22:16 07:37:20

T1 00:09:05 0.30km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:09:05 00:51:25 2495 836 10 - / - 07:46:26

Cycle 03:29:35 90.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 23km 00:45:27 01:36:54 2503 826 5 30.35 / 01:58 08:31:55
Bike 40km 00:37:21 02:14:17 2456 795 8 28.97 / 02:04 09:09:18
Bike 51.7km 00:31:05 02:45:23 2553 864 10 27.22 / 02:12 09:40:24
Bike 62.6km 00:28:04 03:13:29 2383 748 6 26.44 / 02:16 10:08:30
Bike 83.5km 00:51:07 04:04:37 2479 813 7 25.93 / 02:18 10:59:39
Bike 90km 00:16:23 04:21:02 2475 807 7 25.76 / 02:19 11:16:03

T2 00:05:42 0.30km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:05:42 04:26:45 2165 669 6 - / - 11:21:47

Run 02:38:50 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 0.2km 00:00:42 04:27:29 2508 840 8 - / - 11:22:30
Run 2.5km 00:16:24 04:43:54 2522 854 10 8.75 / 06:51 11:38:55
Run 5.4km 00:20:58 05:04:54 2538 863 11 8.49 / 07:03 11:59:55
Run 8km 00:18:49 05:23:44 2526 856 10 8.42 / 07:07 12:18:46
Run 10.4km 00:18:49 05:42:35 2531 858 10 8.23 / 07:17 12:37:36
Run 12.9km 00:18:50 06:01:26 2521 855 10 8.17 / 07:20 12:56:27
Run 15.84km 00:22:38 06:24:06 2532 862 12 8.1 / 07:24 13:19:07
Run 18.4km 00:20:07 06:44:14 2513 855 10 8.03 / 07:28 13:39:15
Run 20.8km 00:19:29 07:03:45 2521 860 10 7.95 / 07:32 13:58:46
Run 21km 00:01:25 07:05:11 2534 864 10 7.95 / 07:32 14:00:13
Run 21.1km 00:00:24 07:05:37 2530 862 10 7.97 / 07:31 14:00:38