4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Ryo NAKANISHI (#2999)
Finished
GUN TIME:  05:58:04
Place
2167  OF 2632
Male
1564  OF 1731
25-29
158  OF 163

Swim 00:34:55 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:34:55 00:34:55 1772 1324 148 3.26 / 18:23 07:24:56

T1 00:07:49 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:49 00:42:46 2371 1594 158 - / - 07:32:47

Cycle 02:52:43 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 23km 00:39:17 01:22:05 1906 1459 152 35.11 / 01:42 08:12:06
Bike 40km 00:31:21 01:53:27 1671 1401 151 33.95 / 01:46 08:43:29
Bike 51.7km 00:23:43 02:17:12 1771 1442 157 32.85 / 01:49 09:07:13
Bike 62.6km 00:22:34 02:39:48 1501 1283 146 32.1 / 01:52 09:29:49
Bike 83.5km 00:42:12 03:22:01 1881 1462 154 31.46 / 01:54 10:12:02
Bike 90km 00:13:28 03:35:31 1720 1423 153 31.26 / 01:55 10:25:32

T2 00:06:59 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:59 03:42:31 2408 1621 158 - / - 10:32:32

Run 02:15:30 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:23 03:42:56 332 303 54 - / - 10:32:57
Run 2.5km 00:12:05 03:55:02 1880 1417 155 11.99 / 05:00 10:45:03
Run 5.4km 00:16:24 04:11:28 2217 1566 159 11.2 / 05:21 11:01:29
Run 8km 00:15:12 04:26:41 2244 1567 156 10.87 / 05:31 11:16:42
Run 10.4km 00:16:15 04:42:58 2393 1615 159 10.32 / 05:48 11:32:59
Run 12.9km 00:13:11 04:56:11 1784 1348 147 10.5 / 05:42 11:46:12
Run 15.84km 00:21:16 05:17:28 2494 1653 159 10.01 / 05:59 12:07:29
Run 18.4km 00:21:06 05:38:35 2533 1669 160 9.51 / 06:18 12:28:36
Run 20.8km 00:18:06 05:56:42 2481 1640 160 9.3 / 06:27 12:46:44
Run 21km 00:00:59 05:57:43 1929 1391 149 9.32 / 06:26 12:47:44
Run 21.1km 00:00:18 05:58:03 1939 1362 148 9.34 / 06:25 12:48:04