4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Kate ROWE (#300)
Finished
GUN TIME:  06:24:03
Place
2365  OF 2632
Female
748  OF 901
65-69
4  OF 16

Swim 00:44:06 1.90km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Swim 1.9km 00:44:06 00:44:06 2479 834 10 2.58 / 23:13 13:02:29

T1 00:07:13 0.30km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:07:13 00:51:21 2256 712 2 - / - 23:36:24

Cycle 03:14:09 90.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 23km 00:43:56 01:35:18 2436 779 4 31.4 / 01:54 03:40:21
Bike 40km 00:34:05 02:09:24 2283 675 3 30.75 / 01:57 11:27:47
Bike 51.7km 00:27:22 02:36:48 2400 753 3 29.42 / 02:02 00:35:11
Bike 62.6km 00:26:36 03:03:25 2255 654 2 28.44 / 02:06 01:21:48
Bike 83.5km 00:46:45 03:50:11 2308 691 2 28.01 / 02:08 19:48:34
Bike 90km 00:15:19 04:05:31 2296 678 3 27.81 / 02:09 04:37:14

T2 00:05:53 0.30km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:05:53 04:11:26 2210 687 7 - / - 19:59:49

Run 02:12:34 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 0.2km 00:00:31 04:11:59 1954 503 2 - / - 19:37:02
Run 2.5km 00:12:54 04:24:54 2129 598 2 11.14 / 05:22 09:23:17
Run 5.4km 00:16:18 04:41:14 2200 638 2 10.87 / 05:30 17:56:17
Run 8km 00:15:48 04:57:03 2333 739 4 10.52 / 05:42 11:08:47
Run 10.4km 00:15:30 05:12:35 2303 718 2 10.2 / 05:52 13:27:38
Run 12.9km 00:16:15 05:28:52 2388 781 6 9.99 / 06:00 03:23:55
Run 15.84km 00:19:14 05:48:07 2379 780 6 9.83 / 06:06 21:13:10
Run 18.4km 00:17:34 06:05:42 2390 788 7 9.66 / 06:12 05:04:05
Run 20.8km 00:16:45 06:22:28 2395 795 6 9.52 / 06:17 16:20:52
Run 21km 00:01:10 06:23:40 2421 804 6 9.52 / 06:17 02:55:23
Run 21.1km 00:00:20 06:24:02 2348 778 5 9.54 / 06:17 09:05:45