IRONMAN 70.3 World Championship (2016)
Phil BENOIT (#304)
Finished
GUN TIME:
05:25:14
Place
1679
OF
2632
Male
1361
OF
1731
60-64
16
OF
64
Swim 00:36:19 1.90km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:36:19 | 00:36:19 | 1957 | 1429 | 35 | 3.13 / 19:06 | 08:26:20 |
T1 00:05:05 0.30km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:05 | 00:41:25 | 1074 | 818 | 7 | - / - | 08:31:26 |
Cycle 02:50:57 90.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:38:48 | 01:20:14 | 1789 | 1398 | 31 | 35.56 / 01:41 | 09:10:15 |
| Bike 40km | 00:33:31 | 01:53:47 | 1848 | 1473 | 32 | 33.17 / 01:48 | 09:43:48 |
| Bike 51.7km | 00:23:03 | 02:16:51 | 1553 | 1348 | 15 | 32.51 / 01:50 | 10:06:52 |
| Bike 62.6km | 00:22:13 | 02:39:06 | 1398 | 1227 | 13 | 31.92 / 01:52 | 10:29:07 |
| Bike 83.5km | 00:40:05 | 03:19:12 | 1518 | 1294 | 19 | 31.75 / 01:53 | 11:09:13 |
| Bike 90km | 00:13:10 | 03:32:24 | 1647 | 1387 | 18 | 31.58 / 01:53 | 11:22:25 |
T2 00:03:46 0.30km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:46 | 03:36:11 | 1017 | 777 | 6 | - / - | 11:26:12 |
Run 01:49:01 21.1km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:29 | 03:36:41 | 1534 | 1249 | 13 | - / - | 11:26:42 |
| Run 2.5km | 00:11:33 | 03:48:16 | 1657 | 1306 | 16 | 12.43 / 04:49 | 11:38:17 |
| Run 5.4km | 00:14:20 | 04:02:38 | 1708 | 1335 | 16 | 12.25 / 04:53 | 11:52:39 |
| Run 8km | 00:13:13 | 04:15:52 | 1767 | 1358 | 25 | 12.1 / 04:57 | 12:05:53 |
| Run 10.4km | 00:12:48 | 04:28:41 | 1621 | 1284 | 18 | 11.88 / 05:02 | 12:18:42 |
| Run 12.9km | 00:13:01 | 04:41:43 | 1716 | 1311 | 21 | 11.81 / 05:04 | 12:31:44 |
| Run 15.84km | 00:15:21 | 04:57:05 | 1662 | 1281 | 21 | 11.74 / 05:06 | 12:47:07 |
| Run 18.4km | 00:13:48 | 05:10:55 | 1632 | 1253 | 20 | 11.65 / 05:08 | 13:00:56 |
| Run 20.8km | 00:12:58 | 05:23:55 | 1490 | 1172 | 18 | 11.58 / 05:10 | 13:13:56 |
| Run 21km | 00:00:58 | 05:24:54 | 1791 | 1321 | 26 | 11.59 / 05:10 | 13:14:55 |
| Run 21.1km | 00:00:18 | 05:25:13 | 1994 | 1389 | 37 | 11.61 / 05:10 | 13:15:14 |
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