4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Phil BENOIT (#304)
Finished
GUN TIME:  05:25:14
Place
1679  OF 2632
Male
1361  OF 1731
60-64
16  OF 64

Swim 00:36:19 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:36:19 00:36:19 1957 1429 35 3.13 / 19:06 00:26:22

T1 00:05:05 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:05 00:41:25 1074 818 7 - / - 12:04:48

Cycle 02:50:57 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 23km 00:38:48 01:20:14 1789 1398 31 35.56 / 01:41 01:46:57
Bike 40km 00:33:31 01:53:47 1848 1473 32 33.17 / 01:48 10:40:30
Bike 51.7km 00:23:03 02:16:51 1553 1348 15 32.51 / 01:50 15:23:34
Bike 62.6km 00:22:13 02:39:06 1398 1227 13 31.92 / 01:52 11:35:49
Bike 83.5km 00:40:05 03:19:12 1518 1294 19 31.75 / 01:53 21:45:55
Bike 90km 00:13:10 03:32:24 1647 1387 18 31.58 / 01:53 07:45:47

T2 00:03:46 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:46 03:36:11 1017 777 6 - / - 13:32:54

Run 01:49:01 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:00:29 03:36:41 1534 1249 13 - / - 09:00:04
Run 2.5km 00:11:33 03:48:16 1657 1306 16 12.43 / 04:49 04:34:59
Run 5.4km 00:14:20 04:02:38 1708 1335 16 12.25 / 04:53 13:56:01
Run 8km 00:13:13 04:15:52 1767 1358 25 12.1 / 04:57 18:55:55
Run 10.4km 00:12:48 04:28:41 1621 1284 18 11.88 / 05:02 03:45:24
Run 12.9km 00:13:01 04:41:43 1716 1311 21 11.81 / 05:04 05:01:46
Run 15.84km 00:15:21 04:57:05 1662 1281 21 11.74 / 05:06 03:43:49
Run 18.4km 00:13:48 05:10:55 1632 1253 20 11.65 / 05:08 23:57:38
Run 20.8km 00:12:58 05:23:55 1490 1172 18 11.58 / 05:10 00:37:18
Run 21km 00:00:58 05:24:54 1791 1321 26 11.59 / 05:10 21:44:57
Run 21.1km 00:00:18 05:25:13 1994 1389 37 11.61 / 05:10 23:11:56