4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Zoe ADAMS (#3067)
Finished
GUN TIME:  04:53:02
Place
874  OF 2632
Female
48  OF 901
25-29
8  OF 96

Swim 00:29:40 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:29:40 00:29:40 762 120 21 3.84 / 15:37 15:28:02

T1 00:04:13 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:13 00:33:54 321 59 8 - / - 19:52:16

Cycle 02:40:54 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 23km 00:35:44 01:09:39 827 47 15 38.61 / 01:33 05:48:01
Bike 40km 00:30:54 01:40:35 1198 62 11 36 / 01:39 02:18:57
Bike 51.7km 00:21:45 02:02:22 1132 58 6 35.07 / 01:42 08:47:24
Bike 62.6km 00:22:00 02:24:23 1337 150 24 34 / 01:45 06:26:05
Bike 83.5km 00:38:17 03:02:41 1131 85 10 33.67 / 01:46 08:14:23
Bike 90km 00:12:08 03:14:50 1165 66 7 33.55 / 01:47 18:36:32

T2 00:03:14 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:14 03:18:06 506 112 26 - / - 17:36:28

Run 01:34:53 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:00:27 03:18:35 1203 154 23 - / - 22:36:57
Run 2.5km 00:10:17 03:28:53 862 88 12 13.93 / 04:18 00:10:35
Run 5.4km 00:12:59 03:41:53 978 101 17 13.63 / 04:24 20:40:15
Run 8km 00:11:41 03:53:35 976 101 13 13.53 / 04:26 07:21:57
Run 10.4km 00:11:14 04:04:51 839 69 6 13.35 / 04:29 03:33:13
Run 12.9km 00:11:10 04:16:03 776 80 8 13.36 / 04:29 06:27:45
Run 15.84km 00:13:18 04:29:23 770 77 7 13.33 / 04:29 17:37:45
Run 18.4km 00:11:41 04:41:06 651 60 6 13.3 / 04:30 12:16:08
Run 20.8km 00:10:56 04:52:03 491 37 4 13.28 / 04:30 15:30:25
Run 21km 00:00:44 04:52:49 265 17 2 13.3 / 04:30 10:37:51
Run 21.1km 00:00:11 04:53:01 17 3 1 13.34 / 04:29 02:11:23