4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Ling Er CHOO (#3084)
Finished
GUN TIME:  05:03:26
Place
1176  OF 2632
Female
120  OF 901
25-29
22  OF 96

Swim 00:33:00 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:33:00 00:33:00 1455 318 49 3.45 / 17:22 23:28:02

T1 00:04:26 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:26 00:37:28 473 88 16 - / - 04:25:50

Cycle 02:45:06 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 23km 00:36:12 01:13:41 1009 96 25 38.1 / 01:34 21:32:03
Bike 40km 00:31:33 01:45:16 1330 111 21 35.4 / 01:41 12:53:38
Bike 51.7km 00:22:32 02:07:49 1400 143 22 34.33 / 01:44 00:46:11
Bike 62.6km 00:22:30 02:30:21 1481 210 35 33.27 / 01:48 03:45:23
Bike 83.5km 00:39:08 03:09:30 1321 138 20 32.95 / 01:49 22:04:32
Bike 90km 00:13:04 03:22:36 1384 131 23 32.7 / 01:50 22:00:58

T2 00:03:30 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:30 03:26:07 764 168 38 - / - 05:41:09

Run 01:37:16 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:00:27 03:26:35 1161 144 20 - / - 21:38:17
Run 2.5km 00:10:41 03:37:18 1107 151 27 13.43 / 04:28 18:55:40
Run 5.4km 00:13:02 03:50:21 1011 108 20 13.37 / 04:29 04:22:03
Run 8km 00:11:46 04:02:08 1035 117 18 13.33 / 04:30 12:07:10
Run 10.4km 00:11:35 04:13:45 1030 117 17 13.1 / 04:34 01:05:27
Run 12.9km 00:11:26 04:25:12 906 105 13 13.1 / 04:34 05:03:34
Run 15.84km 00:13:25 04:38:38 819 80 8 13.1 / 04:34 14:40:20
Run 18.4km 00:12:03 04:50:43 844 98 13 13.05 / 04:35 22:09:05
Run 20.8km 00:11:33 05:02:18 804 98 13 12.97 / 04:37 11:50:40
Run 21km 00:00:48 05:03:08 738 90 18 12.98 / 04:37 21:58:10
Run 21.1km 00:00:15 05:03:25 1096 255 47 13.01 / 04:36 18:11:47