4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Lachlan DOAK (#3194)
Finished
GUN TIME:  04:20:50
Place
181  OF 2632
Male
170  OF 1731
18-24
9  OF 82

Swim 00:29:30 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:29:30 00:29:30 734 618 50 3.86 / 15:31 05:24:33

T1 00:04:24 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:24 00:33:55 446 364 41 - / - 06:35:38

Cycle 02:22:03 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 23km 00:33:55 01:07:52 265 264 9 40.66 / 01:28 04:22:55
Bike 40km 00:25:27 01:33:20 265 265 10 40.39 / 01:29 12:35:04
Bike 51.7km 00:19:28 01:52:50 356 353 18 39.31 / 01:31 19:37:53
Bike 62.6km 00:18:33 02:11:24 219 210 16 38.53 / 01:33 10:49:47
Bike 83.5km 00:33:40 02:45:05 239 231 13 38.19 / 01:34 07:10:09
Bike 90km 00:10:52 02:55:59 249 247 15 38.01 / 01:34 21:54:22

T2 00:03:19 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:19 02:59:19 571 444 42 - / - 18:44:23

Run 01:21:29 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.2km 00:00:22 02:59:43 173 147 15 - / - 16:21:26
Run 2.5km 00:08:49 03:08:33 103 100 11 16.28 / 03:41 11:20:17
Run 5.4km 00:10:54 03:19:29 89 87 5 16.08 / 03:43 02:41:12
Run 8km 00:09:46 03:29:16 91 89 5 16.03 / 03:44 09:54:20
Run 10.4km 00:09:32 03:38:50 106 102 7 15.8 / 03:47 16:00:33
Run 12.9km 00:09:42 03:48:33 111 104 8 15.72 / 03:48 13:30:16
Run 15.84km 00:11:44 04:00:19 149 139 12 15.58 / 03:50 06:55:22
Run 18.4km 00:10:06 04:10:26 72 68 2 15.52 / 03:51 23:58:49
Run 20.8km 00:09:31 04:19:58 56 52 3 15.47 / 03:52 17:15:02
Run 21km 00:00:37 04:20:37 12 12 1 15.5 / 03:52 19:52:21
Run 21.1km 00:00:11 04:20:49 24 20 3 15.53 / 03:51 13:35:53