4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Tom DUNCAN (#3196)
Finished
GUN TIME:  04:31:07
Place
377  OF 2632
Male
356  OF 1731
18-24
27  OF 82

Swim 00:25:04 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:25:04 00:25:04 105 90 7 4.54 / 13:11 16:46:47

T1 00:03:51 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:51 00:28:56 135 101 15 - / - 00:24:00

Cycle 02:19:49 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 23km 00:33:28 01:02:26 197 197 4 41.23 / 01:27 13:14:09
Bike 40km 00:25:06 01:27:33 195 195 5 40.95 / 01:27 19:59:17
Bike 51.7km 00:18:35 01:46:10 110 110 4 40.17 / 01:29 03:01:13
Bike 62.6km 00:17:35 02:03:46 52 52 3 39.61 / 01:30 12:02:10
Bike 83.5km 00:33:38 02:37:26 232 224 12 38.99 / 01:32 15:59:09
Bike 90km 00:11:19 02:48:47 159 158 9 38.62 / 01:33 19:43:50

T2 00:03:16 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:16 02:52:04 532 416 40 - / - 15:07:07

Run 01:39:01 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.2km 00:00:24 02:52:30 573 526 44 - / - 12:17:33
Run 2.5km 00:09:22 03:01:53 285 271 30 15.3 / 03:55 21:10:16
Run 5.4km 00:12:15 03:14:09 598 558 42 14.67 / 04:05 14:12:33
Run 8km 00:11:41 03:25:51 977 876 58 14.2 / 04:13 09:14:15
Run 10.4km 00:12:01 03:37:54 1274 1083 63 13.61 / 04:24 11:26:17
Run 12.9km 00:12:30 03:50:25 1473 1180 69 13.26 / 04:31 21:32:09
Run 15.84km 00:14:26 04:04:53 1287 1065 64 13.05 / 04:35 00:19:57
Run 18.4km 00:12:46 04:17:40 1160 971 60 12.89 / 04:39 02:12:44
Run 20.8km 00:12:15 04:29:57 1163 964 60 12.75 / 04:42 05:18:21
Run 21km 00:00:51 04:30:49 1020 846 54 12.76 / 04:42 12:32:33
Run 21.1km 00:00:15 04:31:06 1112 852 51 12.78 / 04:41 11:36:09