4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Rourke GRANT (#3208)
Finished
GUN TIME:  04:37:09
Place
501  OF 2632
Male
475  OF 1731
18-24
34  OF 82

Swim 00:31:22 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:31:22 00:31:22 1115 908 65 3.63 / 16:30 07:36:24

T1 00:04:02 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:02 00:35:25 218 174 28 - / - 07:40:27

Cycle 02:27:23 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 23km 00:34:56 01:10:23 578 562 24 39.48 / 01:31 08:15:25
Bike 40km 00:27:08 01:37:32 659 644 31 38.64 / 01:33 08:42:34
Bike 51.7km 00:20:12 01:57:46 628 607 28 37.67 / 01:35 09:02:47
Bike 62.6km 00:19:29 02:17:16 508 488 24 36.88 / 01:37 09:22:18
Bike 83.5km 00:34:54 02:52:12 472 455 22 36.63 / 01:38 09:57:14
Bike 90km 00:10:36 03:02:50 538 520 23 36.63 / 01:38 10:07:51

T2 00:03:15 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:15 03:06:06 520 404 39 - / - 10:11:08

Run 01:31:00 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.2km 00:00:24 03:06:32 452 416 38 - / - 10:11:33
Run 2.5km 00:10:12 03:16:45 805 726 55 14.11 / 04:15 10:21:46
Run 5.4km 00:12:26 03:29:12 690 639 47 14.03 / 04:16 10:34:14
Run 8km 00:10:50 03:40:04 536 507 41 14.13 / 04:14 10:45:06
Run 10.4km 00:10:38 03:50:44 553 520 40 13.98 / 04:17 10:55:46
Run 12.9km 00:10:49 04:01:34 588 540 41 13.95 / 04:17 11:06:36
Run 15.84km 00:12:36 04:14:12 460 429 33 13.96 / 04:17 11:19:13
Run 18.4km 00:11:02 04:25:16 343 320 24 13.95 / 04:18 11:30:17
Run 20.8km 00:10:45 04:36:02 421 391 31 13.87 / 04:19 11:41:04
Run 21km 00:00:48 04:36:52 678 600 40 13.88 / 04:19 11:41:53
Run 21.1km 00:00:15 04:37:08 863 676 41 13.9 / 04:18 11:42:10