IRONMAN 70.3 World Championship (2016)
Amaury LAFOURCADE (#3228)
Finished
GUN TIME:
04:26:50
Place
279
OF
2632
Male
262
OF
1731
18-24
18
OF
82
Swim 00:25:34 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:25:34 | 00:25:34 | 139 | 123 | 16 | 4.45 / 13:27 | 07:30:36 |
T1 00:03:57 0.30km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:57 | 00:29:33 | 176 | 136 | 22 | - / - | 07:34:34 |
Cycle 02:26:01 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:35:07 | 01:04:42 | 641 | 623 | 27 | 39.28 / 01:31 | 08:09:43 |
| Bike 40km | 00:26:42 | 01:31:25 | 630 | 616 | 27 | 38.79 / 01:32 | 08:36:27 |
| Bike 51.7km | 00:19:16 | 01:50:43 | 292 | 290 | 16 | 38.22 / 01:34 | 08:55:45 |
| Bike 62.6km | 00:18:41 | 02:09:25 | 258 | 247 | 18 | 37.61 / 01:35 | 09:14:27 |
| Bike 83.5km | 00:35:02 | 02:44:29 | 493 | 475 | 24 | 37.13 / 01:36 | 09:49:30 |
| Bike 90km | 00:11:05 | 02:55:35 | 464 | 450 | 20 | 36.98 / 01:37 | 10:00:37 |
T2 00:04:06 0.30km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:06 | 02:59:43 | 1350 | 1002 | 69 | - / - | 10:04:45 |
Run 01:27:04 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:26 | 03:00:11 | 950 | 854 | 64 | - / - | 10:05:12 |
| Run 2.5km | 00:09:27 | 03:09:39 | 325 | 308 | 34 | 15.12 / 03:57 | 10:14:41 |
| Run 5.4km | 00:11:37 | 03:21:17 | 298 | 282 | 25 | 15.03 / 03:59 | 10:26:19 |
| Run 8km | 00:10:18 | 03:31:37 | 268 | 255 | 23 | 15.05 / 03:59 | 10:36:39 |
| Run 10.4km | 00:10:03 | 03:41:41 | 266 | 250 | 22 | 14.87 / 04:02 | 10:46:43 |
| Run 12.9km | 00:10:09 | 03:51:52 | 248 | 232 | 19 | 14.84 / 04:02 | 10:56:54 |
| Run 15.84km | 00:12:09 | 04:04:02 | 273 | 257 | 20 | 14.77 / 04:03 | 11:09:04 |
| Run 18.4km | 00:10:54 | 04:14:58 | 294 | 273 | 18 | 14.67 / 04:05 | 11:20:00 |
| Run 20.8km | 00:10:41 | 04:25:41 | 397 | 368 | 26 | 14.52 / 04:07 | 11:30:42 |
| Run 21km | 00:00:49 | 04:26:31 | 777 | 677 | 46 | 14.51 / 04:07 | 11:31:33 |
| Run 21.1km | 00:00:16 | 04:26:49 | 1345 | 1000 | 59 | 14.53 / 04:07 | 11:31:50 |
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