4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Annie FREDERICK (#3291)
Finished
GUN TIME:  05:23:56
Place
1645  OF 2632
Female
304  OF 901
18-24
20  OF 51

Swim 00:35:20 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:35:20 00:35:20 1834 475 40 3.22 / 18:35 09:10:22

T1 00:05:00 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:00 00:40:21 979 219 26 - / - 23:35:23

Cycle 02:54:23 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 23km 00:38:20 01:18:43 1669 336 25 35.98 / 01:40 23:13:45
Bike 40km 00:33:54 01:52:39 1842 371 21 33.2 / 01:48 23:34:21
Bike 51.7km 00:23:30 02:16:10 1700 290 19 32.38 / 01:51 11:04:32
Bike 62.6km 00:23:26 02:39:38 1755 342 21 31.49 / 01:54 14:01:20
Bike 83.5km 00:41:26 03:21:05 1763 348 19 31.17 / 01:55 00:16:07
Bike 90km 00:13:39 03:34:45 1783 333 21 30.96 / 01:56 07:13:07

T2 00:03:04 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:04 03:37:51 356 71 8 - / - 05:36:13

Run 01:46:03 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.2km 00:00:28 03:38:20 1412 233 23 - / - 15:13:22
Run 2.5km 00:11:39 03:50:00 1700 370 25 12.35 / 04:51 01:35:02
Run 5.4km 00:14:18 04:04:19 1687 362 25 12.24 / 04:54 14:02:41
Run 8km 00:12:53 04:17:14 1635 343 24 12.19 / 04:55 09:55:36
Run 10.4km 00:12:45 04:30:00 1598 325 21 11.96 / 05:00 20:41:42
Run 12.9km 00:12:30 04:42:32 1472 293 20 11.96 / 05:00 20:47:34
Run 15.84km 00:14:29 04:57:02 1301 229 16 12 / 04:59 23:48:44
Run 18.4km 00:13:17 05:10:21 1421 289 17 11.93 / 05:01 09:58:43
Run 20.8km 00:12:20 05:22:43 1205 211 12 11.9 / 05:02 11:47:45
Run 21km 00:00:53 05:23:37 1306 258 22 11.91 / 05:02 13:15:19
Run 21.1km 00:00:17 05:23:55 1566 431 35 11.93 / 05:01 06:55:37