4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Lisa GRANDJEAN (#3294)
Finished
GUN TIME:  05:33:43
Place
1821  OF 2632
Female
393  OF 901
18-24
23  OF 51

Swim 00:29:47 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:29:47 00:29:47 798 137 19 3.82 / 15:40 21:34:49

T1 00:04:37 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:37 00:34:26 630 124 18 - / - 18:32:48

Cycle 03:04:05 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 23km 00:39:31 01:13:59 1949 470 33 34.91 / 01:43 12:45:41
Bike 40km 00:35:55 01:49:55 2112 551 33 31.8 / 01:53 03:28:17
Bike 51.7km 00:25:28 02:15:25 2167 584 37 30.72 / 01:57 09:47:07
Bike 62.6km 00:24:57 02:40:23 2050 529 35 29.82 / 02:00 05:08:45
Bike 83.5km 00:43:26 03:23:51 2054 518 30 29.57 / 02:01 15:35:33
Bike 90km 00:14:40 03:38:33 2110 545 32 29.33 / 02:02 12:10:15

T2 00:03:59 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:59 03:42:33 1228 300 31 - / - 02:57:35

Run 01:51:08 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.2km 00:00:28 03:43:02 1409 232 22 - / - 07:01:24
Run 2.5km 00:11:42 03:54:46 1731 382 26 12.28 / 04:52 08:09:48
Run 5.4km 00:14:57 04:09:44 1884 459 30 11.92 / 05:01 01:04:46
Run 8km 00:13:25 04:23:11 1826 439 29 11.81 / 05:04 03:54:53
Run 10.4km 00:12:56 04:36:08 1674 368 26 11.64 / 05:09 22:07:50
Run 12.9km 00:12:43 04:48:53 1585 340 23 11.66 / 05:08 22:57:15
Run 15.84km 00:15:46 05:04:41 1805 445 29 11.57 / 05:11 22:09:43
Run 18.4km 00:13:57 05:18:39 1684 401 25 11.48 / 05:13 08:23:41
Run 20.8km 00:13:44 05:32:25 1782 461 27 11.36 / 05:16 23:17:27
Run 21km 00:00:58 05:33:24 1817 481 36 11.36 / 05:16 18:18:26
Run 21.1km 00:00:16 05:33:42 1374 357 29 11.39 / 05:16 14:18:44