IRONMAN 70.3 World Championship (2016)
Shizuka IPPOMMATSU (#3299)
Finished
GUN TIME:
04:57:00
Place
985
OF
2632
Female
64
OF
901
18-24
6
OF
51
Swim 00:28:31 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:28:31 | 00:28:31 | 530 | 85 | 11 | 3.99 / 15:00 | 17:23:33 |
T1 00:04:30 0.30km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:30 | 00:33:02 | 533 | 102 | 13 | - / - | 01:24:44 |
Cycle 02:40:29 90.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:35:56 | 01:08:59 | 910 | 70 | 12 | 38.4 / 01:33 | 03:40:41 |
Bike 40km | 00:30:13 | 01:39:14 | 1144 | 52 | 5 | 36.26 / 01:39 | 13:04:16 |
Bike 51.7km | 00:21:51 | 02:01:07 | 1173 | 69 | 6 | 35.22 / 01:42 | 18:56:09 |
Bike 62.6km | 00:21:37 | 02:22:46 | 1221 | 102 | 7 | 34.23 / 01:45 | 21:51:08 |
Bike 83.5km | 00:38:19 | 03:01:06 | 1143 | 89 | 5 | 33.84 / 01:46 | 00:06:08 |
Bike 90km | 00:12:25 | 03:13:33 | 1146 | 61 | 5 | 33.64 / 01:46 | 18:58:35 |
T2 00:03:31 0.30km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 03:17:05 | 785 | 171 | 22 | - / - | 08:28:47 |
Run 01:39:52 21.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:29 | 03:17:36 | 1611 | 323 | 27 | - / - | 19:09:18 |
Run 2.5km | 00:10:01 | 03:27:38 | 676 | 60 | 7 | 14.23 / 04:12 | 07:52:40 |
Run 5.4km | 00:12:46 | 03:40:26 | 887 | 83 | 9 | 13.88 / 04:19 | 06:42:08 |
Run 8km | 00:11:58 | 03:52:26 | 1136 | 148 | 12 | 13.58 / 04:24 | 08:30:48 |
Run 10.4km | 00:11:54 | 04:04:21 | 1209 | 172 | 12 | 13.2 / 04:32 | 18:12:43 |
Run 12.9km | 00:11:54 | 04:16:17 | 1180 | 178 | 13 | 13.07 / 04:35 | 01:44:39 |
Run 15.84km | 00:14:10 | 04:30:29 | 1171 | 185 | 13 | 12.95 / 04:37 | 03:35:31 |
Run 18.4km | 00:12:57 | 04:43:27 | 1242 | 218 | 12 | 12.78 / 04:41 | 00:15:09 |
Run 20.8km | 00:12:29 | 04:55:57 | 1263 | 234 | 16 | 12.62 / 04:45 | 06:00:59 |
Run 21km | 00:00:46 | 04:56:45 | 495 | 49 | 5 | 12.64 / 04:44 | 16:55:07 |
Run 21.1km | 00:00:13 | 04:56:59 | 175 | 23 | 3 | 12.67 / 04:44 | 14:18:41 |
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