4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Shizuka IPPOMMATSU (#3299)
Finished
GUN TIME:  04:57:00
Place
985  OF 2632
Female
64  OF 901
18-24
6  OF 51

Swim 00:28:31 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:28:31 00:28:31 530 85 11 3.99 / 15:00 17:23:33

T1 00:04:30 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:30 00:33:02 533 102 13 - / - 01:24:44

Cycle 02:40:29 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 23km 00:35:56 01:08:59 910 70 12 38.4 / 01:33 03:40:41
Bike 40km 00:30:13 01:39:14 1144 52 5 36.26 / 01:39 13:04:16
Bike 51.7km 00:21:51 02:01:07 1173 69 6 35.22 / 01:42 18:56:09
Bike 62.6km 00:21:37 02:22:46 1221 102 7 34.23 / 01:45 21:51:08
Bike 83.5km 00:38:19 03:01:06 1143 89 5 33.84 / 01:46 00:06:08
Bike 90km 00:12:25 03:13:33 1146 61 5 33.64 / 01:46 18:58:35

T2 00:03:31 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:31 03:17:05 785 171 22 - / - 08:28:47

Run 01:39:52 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.2km 00:00:29 03:17:36 1611 323 27 - / - 19:09:18
Run 2.5km 00:10:01 03:27:38 676 60 7 14.23 / 04:12 07:52:40
Run 5.4km 00:12:46 03:40:26 887 83 9 13.88 / 04:19 06:42:08
Run 8km 00:11:58 03:52:26 1136 148 12 13.58 / 04:24 08:30:48
Run 10.4km 00:11:54 04:04:21 1209 172 12 13.2 / 04:32 18:12:43
Run 12.9km 00:11:54 04:16:17 1180 178 13 13.07 / 04:35 01:44:39
Run 15.84km 00:14:10 04:30:29 1171 185 13 12.95 / 04:37 03:35:31
Run 18.4km 00:12:57 04:43:27 1242 218 12 12.78 / 04:41 00:15:09
Run 20.8km 00:12:29 04:55:57 1263 234 16 12.62 / 04:45 06:00:59
Run 21km 00:00:46 04:56:45 495 49 5 12.64 / 04:44 16:55:07
Run 21.1km 00:00:13 04:56:59 175 23 3 12.67 / 04:44 14:18:41