4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Monique JANSE VAN RENSBURG (#3300)
Finished
GUN TIME:  05:40:27
Place
1947  OF 2632
Female
472  OF 901
18-24
33  OF 51

Swim 00:34:26 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:34:26 00:34:26 1702 417 35 3.3 / 18:07 19:42:48

T1 00:03:55 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:55 00:38:23 164 37 1 - / - 18:56:45

Cycle 03:09:40 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 23km 00:40:49 01:19:14 2158 593 41 33.79 / 01:46 14:44:16
Bike 40km 00:36:20 01:55:36 2235 635 41 31.09 / 01:55 13:17:18
Bike 51.7km 00:25:46 02:21:23 2212 611 40 30.12 / 01:59 14:19:45
Bike 62.6km 00:26:54 02:48:19 2291 685 46 28.91 / 02:04 10:26:41
Bike 83.5km 00:45:07 03:33:28 2196 612 38 28.61 / 02:05 12:55:10
Bike 90km 00:14:35 03:48:05 2229 628 38 28.47 / 02:06 10:23:07

T2 00:02:59 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:59 03:51:05 283 61 4 - / - 19:16:07

Run 01:49:19 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.2km 00:00:25 03:51:31 619 51 3 - / - 23:09:53
Run 2.5km 00:12:04 04:03:37 1870 458 28 11.99 / 05:00 14:15:19
Run 5.4km 00:14:50 04:18:28 1857 449 29 11.84 / 05:03 12:53:30
Run 8km 00:13:25 04:31:54 1823 438 28 11.76 / 05:05 11:43:36
Run 10.4km 00:12:42 04:44:38 1589 321 20 11.65 / 05:08 06:59:40
Run 12.9km 00:12:40 04:57:20 1557 328 22 11.68 / 05:08 16:29:02
Run 15.84km 00:15:21 05:12:42 1663 382 23 11.64 / 05:09 09:17:44
Run 18.4km 00:13:42 05:26:26 1578 355 20 11.58 / 05:10 17:34:48
Run 20.8km 00:12:48 05:39:15 1411 288 19 11.53 / 05:11 05:34:17
Run 21km 00:00:50 05:40:07 1006 171 13 11.55 / 05:11 05:25:09
Run 21.1km 00:00:17 05:40:26 1616 447 36 11.58 / 05:10 19:45:28