4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Emily KEMPSON (#3305)
Finished
GUN TIME:  06:02:59
Place
2218  OF 2632
Female
636  OF 901
18-24
42  OF 51

Swim 00:30:26 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:30:26 00:30:26 901 159 20 3.74 / 16:01 05:18:48

T1 00:04:47 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:47 00:35:14 777 162 21 - / - 07:46:56

Cycle 03:02:53 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 23km 00:37:48 01:13:04 1510 265 20 36.49 / 01:38 21:18:06
Bike 40km 00:34:26 01:47:32 1844 373 22 33.2 / 01:48 16:59:14
Bike 51.7km 00:24:26 02:11:59 1967 454 31 32.06 / 01:52 20:33:41
Bike 62.6km 00:25:12 02:37:13 2087 552 37 30.79 / 01:56 12:15:35
Bike 83.5km 00:44:46 03:22:01 2173 598 36 30.04 / 01:59 18:07:03
Bike 90km 00:16:07 03:38:09 2078 524 31 29.52 / 02:01 16:46:31

T2 00:07:52 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:07:52 03:46:02 2476 827 50 - / - 04:14:24

Run 02:16:54 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.2km 00:00:54 03:46:58 2556 871 51 - / - 09:22:00
Run 2.5km 00:15:09 04:02:08 2462 817 51 9.32 / 06:26 18:33:50
Run 5.4km 00:19:35 04:21:44 2497 837 50 9.07 / 06:36 07:00:06
Run 8km 00:15:30 04:37:16 2288 709 44 9.37 / 06:24 08:15:38
Run 10.4km 00:15:10 04:52:27 2253 687 44 9.39 / 06:23 01:47:29
Run 12.9km 00:15:00 05:07:29 2245 685 44 9.5 / 06:18 05:32:31
Run 15.84km 00:20:05 05:27:35 2430 804 49 9.36 / 06:24 15:15:57
Run 18.4km 00:17:52 05:45:28 2415 800 50 9.24 / 06:29 09:23:50
Run 20.8km 00:15:51 06:01:21 2275 722 47 9.22 / 06:30 23:06:23
Run 21km 00:01:12 06:02:34 2445 819 51 9.22 / 06:30 14:50:56
Run 21.1km 00:00:22 06:02:58 2468 833 51 9.24 / 06:29 07:54:40