4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Elise LAGERSTROM (#3310)
Finished
GUN TIME:  05:40:04
Place
1938  OF 2632
Female
465  OF 901
18-24
31  OF 51

Swim 00:27:39 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:27:39 00:27:39 392 62 7 4.12 / 14:33 09:59:21

T1 00:04:25 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:25 00:32:06 468 86 8 - / - 09:03:48

Cycle 02:59:02 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 23km 00:35:41 01:07:48 811 45 7 38.66 / 01:33 23:36:10
Bike 40km 00:37:46 01:45:36 1968 448 28 32.65 / 01:50 06:33:58
Bike 51.7km 00:23:34 02:09:11 1719 299 20 31.95 / 01:52 17:17:33
Bike 62.6km 00:23:49 02:33:02 1834 393 26 31.06 / 01:55 00:58:04
Bike 83.5km 00:42:44 03:15:47 1949 456 26 30.6 / 01:57 23:20:49
Bike 90km 00:15:20 03:31:09 1954 444 27 30.16 / 01:59 01:49:31

T2 00:03:50 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:50 03:35:00 1088 264 28 - / - 21:40:02

Run 02:05:01 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.2km 00:00:34 03:35:36 2254 687 43 - / - 14:47:18
Run 2.5km 00:13:21 03:48:59 2240 668 40 10.74 / 05:35 03:54:01
Run 5.4km 00:16:16 04:05:16 2195 635 40 10.7 / 05:36 10:20:18
Run 8km 00:15:09 04:20:26 2233 672 43 10.56 / 05:40 20:52:08
Run 10.4km 00:15:23 04:35:51 2286 709 46 10.25 / 05:50 03:07:33
Run 12.9km 00:14:31 04:50:24 2151 629 39 10.26 / 05:50 15:15:26
Run 15.84km 00:17:24 05:07:49 2168 655 40 10.24 / 05:51 18:52:51
Run 18.4km 00:15:40 05:23:31 2145 648 43 10.17 / 05:53 15:58:33
Run 20.8km 00:15:18 05:38:50 2199 684 44 10.07 / 05:57 15:27:12
Run 21km 00:00:57 05:39:48 1699 430 29 10.09 / 05:56 01:44:50
Run 21.1km 00:00:13 05:40:03 332 54 6 10.12 / 05:55 04:08:25