4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Courtney POTTS (#3321)
Finished
GUN TIME:  05:36:22
Place
1878  OF 2632
Female
432  OF 901
18-24
29  OF 51

Swim 00:34:49 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:34:49 00:34:49 1760 442 37 3.27 / 18:19 06:53:11

T1 00:06:46 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:46 00:41:37 2125 646 49 - / - 08:13:19

Cycle 02:57:16 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 23km 00:38:47 01:20:25 1784 389 28 35.57 / 01:41 23:48:47
Bike 40km 00:34:16 01:54:42 1925 426 25 32.83 / 01:49 23:53:04
Bike 51.7km 00:23:21 02:18:05 1651 262 16 32.15 / 01:51 20:23:07
Bike 62.6km 00:24:07 02:42:13 1890 428 27 31.14 / 01:55 19:13:55
Bike 83.5km 00:42:05 03:24:20 1867 408 24 30.79 / 01:56 01:02:42
Bike 90km 00:14:33 03:38:54 1895 402 24 30.46 / 01:58 04:03:56

T2 00:05:25 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:25 03:44:21 2096 641 46 - / - 01:02:43

Run 01:51:59 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.2km 00:00:30 03:44:52 1774 402 33 - / - 03:16:34
Run 2.5km 00:12:15 03:57:09 1930 486 30 11.73 / 05:06 02:15:31
Run 5.4km 00:15:53 04:13:03 2101 587 33 11.29 / 05:18 18:31:25
Run 8km 00:14:11 04:27:15 2043 559 33 11.19 / 05:21 17:52:17
Run 10.4km 00:13:35 04:40:52 1906 480 29 11.04 / 05:25 16:39:14
Run 12.9km 00:13:16 04:54:09 1823 454 30 11.08 / 05:24 02:52:31
Run 15.84km 00:14:55 05:09:06 1495 305 19 11.21 / 05:20 08:14:08
Run 18.4km 00:13:41 05:22:48 1568 351 19 11.21 / 05:20 06:41:10
Run 20.8km 00:12:26 05:35:15 1240 223 13 11.25 / 05:19 20:06:57
Run 21km 00:00:49 05:36:06 845 123 9 11.27 / 05:19 02:17:48
Run 21.1km 00:00:14 05:36:21 551 93 11 11.3 / 05:18 05:21:23