4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Lize STRYDOM (#3331)
Finished
GUN TIME:  06:11:51
Place
2286  OF 2632
Female
692  OF 901
18-24
46  OF 51

Swim 00:37:26 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:37:26 00:37:26 2093 598 43 3.04 / 19:42 13:25:48

T1 00:05:46 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:46 00:43:14 1639 442 43 - / - 19:24:56

Cycle 03:27:45 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 23km 00:45:18 01:28:33 2500 823 50 30.45 / 01:58 02:06:55
Bike 40km 00:41:56 02:10:31 2520 840 50 27.5 / 02:10 18:05:33
Bike 51.7km 00:27:46 02:38:18 2432 776 49 26.96 / 02:13 19:36:40
Bike 62.6km 00:27:53 03:06:13 2369 737 48 26.27 / 02:17 18:57:55
Bike 83.5km 00:48:25 03:54:39 2402 760 46 26.17 / 02:17 03:13:01
Bike 90km 00:16:20 04:11:00 2462 798 48 25.99 / 02:18 06:26:02

T2 00:04:25 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:25 04:15:27 1598 441 41 - / - 15:33:49

Run 01:56:22 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.2km 00:00:29 04:15:58 1683 356 30 - / - 13:27:40
Run 2.5km 00:14:39 04:30:38 2419 785 48 9.88 / 06:04 09:49:00
Run 5.4km 00:15:43 04:46:23 2075 573 32 10.47 / 05:43 07:01:25
Run 8km 00:13:49 05:00:13 1938 498 31 10.72 / 05:35 22:11:55
Run 10.4km 00:13:26 05:13:41 1869 462 28 10.71 / 05:35 14:12:03
Run 12.9km 00:13:26 05:27:09 1871 478 31 10.79 / 05:33 12:58:51
Run 15.84km 00:15:45 05:42:56 1801 444 28 10.86 / 05:31 12:07:58
Run 18.4km 00:14:11 05:57:08 1758 433 26 10.85 / 05:31 11:22:10
Run 20.8km 00:13:31 06:10:41 1714 424 26 10.83 / 05:32 04:42:23
Run 21km 00:00:52 06:11:35 1183 219 17 10.85 / 05:31 01:39:57
Run 21.1km 00:00:14 06:11:50 658 121 12 10.87 / 05:30 15:13:32