4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Michael RUSIN (#367)
Finished
GUN TIME:  06:00:20
Place
2187  OF 2632
Male
1570  OF 1731
60-64
47  OF 64

Swim 00:48:00 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:48:00 00:48:00 2536 1678 63 2.37 / 25:16 11:11:23

T1 00:07:54 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:54 00:55:56 2378 1597 53 - / - 11:42:39

Cycle 02:58:56 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 23km 00:38:25 01:34:22 1682 1339 24 35.91 / 01:40 12:54:25
Bike 40km 00:34:32 02:08:56 1914 1494 36 32.87 / 01:49 12:55:39
Bike 51.7km 00:24:45 02:33:42 2041 1544 42 31.73 / 01:53 09:00:25
Bike 62.6km 00:24:01 02:57:45 1874 1457 36 30.83 / 01:56 21:27:48
Bike 83.5km 00:42:28 03:40:14 1920 1482 40 30.49 / 01:58 20:36:57
Bike 90km 00:14:37 03:54:53 1951 1510 39 30.17 / 01:59 18:01:36

T2 00:07:26 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:26 04:02:21 2446 1639 59 - / - 14:02:24

Run 01:57:57 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:00:31 04:02:54 1983 1463 32 - / - 10:16:17
Run 2.5km 00:13:17 04:16:12 2220 1567 50 10.83 / 05:32 03:46:15
Run 5.4km 00:16:26 04:32:40 2226 1568 51 10.69 / 05:36 23:16:03
Run 8km 00:14:19 04:47:01 2076 1506 39 10.75 / 05:34 01:00:24
Run 10.4km 00:14:11 05:01:14 2073 1490 39 10.6 / 05:39 11:01:17
Run 12.9km 00:13:43 05:14:58 1956 1433 33 10.66 / 05:37 23:45:01
Run 15.84km 00:16:06 05:31:05 1887 1392 26 10.71 / 05:36 07:47:48
Run 18.4km 00:14:13 05:45:20 1771 1330 26 10.72 / 05:35 03:15:23
Run 20.8km 00:13:42 05:59:04 1771 1317 29 10.69 / 05:36 16:55:47
Run 21km 00:00:56 06:00:01 1658 1246 20 10.7 / 05:36 09:06:44
Run 21.1km 00:00:16 06:00:19 1440 1062 19 10.73 / 05:35 22:47:02