4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Theresa FROST (#400)
Finished
GUN TIME:  06:35:12
Place
2434  OF 2632
Female
794  OF 901
60-64
23  OF 38

Swim 00:38:52 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9km 00:38:52 00:38:52 2201 661 16 2.93 / 20:27 07:33:53

T1 00:08:17 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:08:17 00:47:10 2430 809 23 - / - 07:42:12

Cycle 03:16:04 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 23km 00:43:40 01:30:52 2420 767 13 31.6 / 01:53 08:25:53
Bike 40km 00:35:07 02:06:01 2316 699 18 30.44 / 01:58 09:01:02
Bike 51.7km 00:26:48 02:32:50 2352 718 18 29.36 / 02:02 09:27:51
Bike 62.6km 00:26:15 02:59:06 2206 628 11 28.47 / 02:06 09:54:07
Bike 83.5km 00:48:42 03:47:49 2415 770 22 27.73 / 02:09 10:42:50
Bike 90km 00:15:25 04:03:16 2336 705 18 27.54 / 02:10 10:58:17

T2 00:06:24 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:24 04:09:41 2328 751 17 - / - 11:04:42

Run 02:25:28 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.2km 00:00:33 04:10:15 2118 599 6 - / - 11:05:17
Run 2.5km 00:13:48 04:24:05 2312 720 11 10.43 / 05:44 11:19:06
Run 5.4km 00:19:19 04:43:25 2484 832 28 9.6 / 06:14 11:38:26
Run 8km 00:17:00 05:00:27 2436 807 22 9.45 / 06:20 11:55:28
Run 10.4km 00:17:34 05:18:02 2479 829 25 9.13 / 06:34 12:13:03
Run 12.9km 00:17:13 05:35:16 2464 827 27 9.04 / 06:37 12:30:17
Run 15.84km 00:21:55 05:57:12 2510 847 32 8.84 / 06:47 12:52:14
Run 18.4km 00:18:35 06:15:49 2463 828 28 8.75 / 06:51 13:10:50
Run 20.8km 00:17:45 06:33:36 2461 829 26 8.67 / 06:55 13:28:37
Run 21km 00:01:12 06:34:49 2444 818 26 8.68 / 06:54 13:29:50
Run 21.1km 00:00:22 06:35:11 2365 784 26 8.7 / 06:53 13:30:12