4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Ruth KOHSTALL (#417)
Finished
GUN TIME:  06:02:32
Place
2214  OF 2632
Female
633  OF 901
60-64
5  OF 38

Swim 00:39:33 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9km 00:39:33 00:39:33 2265 703 22 2.88 / 20:49 07:34:35

T1 00:06:19 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:19 00:45:54 1988 586 7 - / - 07:40:56

Cycle 03:04:30 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 23km 00:41:40 01:27:36 2256 655 2 33.11 / 01:48 08:22:37
Bike 40km 00:31:38 01:59:16 1959 442 1 32.72 / 01:50 08:54:17
Bike 51.7km 00:25:22 02:24:39 2158 578 2 31.41 / 01:54 09:19:40
Bike 62.6km 00:26:00 02:50:40 2178 613 7 30.1 / 01:59 09:45:42
Bike 83.5km 00:45:16 03:35:58 2206 621 8 29.46 / 02:02 10:30:59
Bike 90km 00:14:26 03:50:26 2126 554 5 29.26 / 02:03 10:45:27

T2 00:06:22 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:22 03:56:49 2320 746 16 - / - 10:51:50

Run 02:05:40 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.2km 00:00:33 03:57:24 2169 629 9 - / - 10:52:25
Run 2.5km 00:13:36 04:11:01 2285 700 10 10.57 / 05:40 11:06:02
Run 5.4km 00:16:16 04:27:19 2197 636 6 10.63 / 05:38 11:22:20
Run 8km 00:14:36 04:41:56 2142 615 6 10.64 / 05:38 11:36:57
Run 10.4km 00:14:37 04:56:34 2164 631 7 10.44 / 05:44 11:51:35
Run 12.9km 00:14:48 05:11:24 2205 659 8 10.38 / 05:46 12:06:25
Run 15.84km 00:17:44 05:29:09 2210 677 11 10.29 / 05:49 12:24:10
Run 18.4km 00:15:48 05:44:59 2170 660 11 10.2 / 05:52 12:40:00
Run 20.8km 00:16:04 06:01:04 2309 743 17 10.04 / 05:58 12:56:06
Run 21km 00:01:05 06:02:11 2278 717 13 10.05 / 05:58 12:57:12
Run 21.1km 00:00:18 06:02:31 2046 624 7 10.07 / 05:57 12:57:32