4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Pat MACNABB (#420)
Finished
GUN TIME:  06:42:45
Place
2464  OF 2632
Female
811  OF 901
60-64
25  OF 38

Swim 00:46:43 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9km 00:46:43 00:46:43 2524 850 31 2.43 / 24:35 07:41:44

T1 00:11:16 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:11:16 00:58:00 2554 869 34 - / - 07:53:01

Cycle 03:24:48 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 23km 00:44:16 01:42:17 2455 793 19 31.17 / 01:55 08:37:19
Bike 40km 00:37:44 02:20:03 2439 783 25 29.25 / 02:03 09:15:04
Bike 51.7km 00:28:26 02:48:30 2463 799 22 28.07 / 02:08 09:43:32
Bike 62.6km 00:28:02 03:16:34 2379 745 23 27.11 / 02:12 10:11:35
Bike 83.5km 00:49:52 04:06:27 2452 795 24 26.58 / 02:15 11:01:28
Bike 90km 00:16:21 04:22:50 2441 780 24 26.36 / 02:16 11:17:51

T2 00:08:32 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:08:32 04:31:23 2511 843 30 - / - 11:26:24

Run 02:11:20 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.2km 00:00:41 04:32:05 2495 834 29 - / - 11:27:06
Run 2.5km 00:13:23 04:45:29 2246 672 7 10.64 / 05:38 11:40:31
Run 5.4km 00:16:56 05:02:27 2290 705 11 10.43 / 05:45 11:57:28
Run 8km 00:15:25 05:17:53 2281 703 12 10.32 / 05:48 12:12:54
Run 10.4km 00:16:13 05:34:08 2388 775 17 9.94 / 06:01 12:29:09
Run 12.9km 00:14:57 05:49:06 2235 678 9 9.96 / 06:01 12:44:08
Run 15.84km 00:17:53 06:07:00 2237 690 12 9.94 / 06:02 13:02:02
Run 18.4km 00:17:39 06:24:41 2399 790 20 9.74 / 06:09 13:19:42
Run 20.8km 00:16:34 06:41:16 2373 784 20 9.6 / 06:14 13:36:18
Run 21km 00:01:06 06:42:24 2323 748 18 9.61 / 06:14 13:37:25
Run 21.1km 00:00:19 06:42:44 2109 658 9 9.63 / 06:13 13:37:45