4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Lena MALMBERG (#421)
Finished
GUN TIME:  06:16:09
Place
2312  OF 2632
Female
708  OF 901
60-64
14  OF 38

Swim 00:36:10 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9km 00:36:10 00:36:10 1945 524 10 3.15 / 19:02 07:31:11

T1 00:07:45 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:07:45 00:43:56 2358 771 19 - / - 07:38:57

Cycle 03:06:31 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 23km 00:43:03 01:27:01 2373 733 9 32.04 / 01:52 08:22:02
Bike 40km 00:33:21 02:00:23 2182 594 9 31.39 / 01:54 08:55:24
Bike 51.7km 00:26:14 02:26:38 2289 672 11 30.2 / 01:59 09:21:39
Bike 62.6km 00:27:30 02:54:08 2340 718 19 28.84 / 02:04 09:49:09
Bike 83.5km 00:42:56 03:37:06 1985 476 1 28.93 / 02:04 10:32:07
Bike 90km 00:13:21 03:50:28 2169 584 7 28.95 / 02:04 10:45:29

T2 00:06:54 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:54 03:57:23 2398 784 20 - / - 10:52:25

Run 02:18:44 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.2km 00:00:32 03:57:57 2059 565 3 - / - 10:52:58
Run 2.5km 00:14:02 04:12:01 2344 738 15 10.27 / 05:50 11:07:02
Run 5.4km 00:18:02 04:30:04 2400 782 21 9.92 / 06:02 11:25:05
Run 8km 00:16:37 04:46:43 2408 790 21 9.73 / 06:09 11:41:44
Run 10.4km 00:16:43 05:03:27 2436 805 22 9.44 / 06:21 11:58:28
Run 12.9km 00:16:21 05:19:49 2397 785 21 9.39 / 06:23 12:14:50
Run 15.84km 00:19:17 05:39:07 2384 783 22 9.34 / 06:25 12:34:08
Run 18.4km 00:18:05 05:57:13 2437 813 24 9.21 / 06:30 12:52:14
Run 20.8km 00:17:16 06:14:30 2434 814 21 9.1 / 06:35 13:09:32
Run 21km 00:01:13 06:15:45 2466 831 28 9.1 / 06:35 13:10:46
Run 21.1km 00:00:22 06:16:08 2453 825 29 9.12 / 06:34 13:11:10