IRONMAN 70.3 World Championship (2016)
Cornelia RÜLKE (#429)
Finished
GUN TIME:
06:50:03
Place
2484
OF
2632
Female
826
OF
901
60-64
26
OF
38
Swim 00:42:31 1.90km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:42:31 | 00:42:31 | 2440 | 807 | 28 | 2.68 / 22:22 | 07:37:32 |
T1 00:09:43 0.30km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:43 | 00:52:15 | 2520 | 850 | 29 | - / - | 07:47:17 |
Cycle 03:38:05 90.0km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:47:16 | 01:39:33 | 2539 | 851 | 28 | 29.19 / 02:03 | 08:34:34 |
| Bike 40km | 00:40:05 | 02:19:39 | 2521 | 841 | 28 | 27.46 / 02:11 | 09:14:40 |
| Bike 51.7km | 00:31:11 | 02:50:51 | 2554 | 865 | 30 | 26.16 / 02:17 | 09:45:52 |
| Bike 62.6km | 00:30:54 | 03:21:47 | 2502 | 828 | 29 | 25.12 / 02:23 | 10:16:48 |
| Bike 83.5km | 00:51:48 | 04:13:37 | 2499 | 827 | 28 | 24.88 / 02:24 | 11:08:38 |
| Bike 90km | 00:16:44 | 04:30:22 | 2526 | 842 | 28 | 24.75 / 02:25 | 11:25:23 |
T2 00:07:33 0.30km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:33 | 04:37:57 | 2454 | 813 | 24 | - / - | 11:32:58 |
Run 02:12:04 21.1km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:37 | 04:38:35 | 2407 | 784 | 21 | - / - | 11:33:36 |
| Run 2.5km | 00:15:05 | 04:53:42 | 2457 | 813 | 24 | 9.53 / 06:17 | 11:48:43 |
| Run 5.4km | 00:18:31 | 05:12:14 | 2431 | 801 | 22 | 9.45 / 06:20 | 12:07:15 |
| Run 8km | 00:16:31 | 05:28:46 | 2395 | 782 | 20 | 9.44 / 06:21 | 12:23:47 |
| Run 10.4km | 00:15:53 | 05:44:41 | 2353 | 747 | 13 | 9.35 / 06:24 | 12:39:42 |
| Run 12.9km | 00:15:24 | 06:00:06 | 2313 | 730 | 15 | 9.42 / 06:22 | 12:55:07 |
| Run 15.84km | 00:17:38 | 06:17:45 | 2196 | 669 | 9 | 9.52 / 06:18 | 13:12:47 |
| Run 18.4km | 00:15:40 | 06:33:27 | 2144 | 647 | 9 | 9.55 / 06:16 | 13:28:28 |
| Run 20.8km | 00:15:06 | 06:48:34 | 2170 | 667 | 10 | 9.55 / 06:16 | 13:43:35 |
| Run 21km | 00:01:05 | 06:49:41 | 2269 | 715 | 12 | 9.56 / 06:16 | 13:44:42 |
| Run 21.1km | 00:00:20 | 06:50:02 | 2289 | 750 | 22 | 9.58 / 06:15 | 13:45:03 |
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