IRONMAN 70.3 World Championship (2016)
Diana SPANGLE (#434)
Finished
GUN TIME:
06:30:55
Place
2409
OF
2632
Female
778
OF
901
60-64
22
OF
38
Swim 00:39:17 1.90km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:39:17 | 00:39:17 | 2236 | 682 | 19 | 2.9 / 20:41 | 07:34:19 |
T1 00:07:55 0.30km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:55 | 00:47:14 | 2380 | 783 | 20 | - / - | 07:42:15 |
Cycle 03:09:58 90.0km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:41:58 | 01:29:13 | 2288 | 678 | 4 | 32.87 / 01:49 | 08:24:14 |
| Bike 40km | 00:32:54 | 02:02:08 | 2075 | 520 | 6 | 32.04 / 01:52 | 08:57:10 |
| Bike 51.7km | 00:26:07 | 02:28:17 | 2266 | 653 | 8 | 30.7 / 01:57 | 09:23:18 |
| Bike 62.6km | 00:26:41 | 02:55:00 | 2265 | 663 | 16 | 29.4 / 02:02 | 09:50:01 |
| Bike 83.5km | 00:47:05 | 03:42:06 | 2324 | 698 | 17 | 28.65 / 02:05 | 10:37:07 |
| Bike 90km | 00:15:05 | 03:57:13 | 2235 | 632 | 13 | 28.42 / 02:06 | 10:52:14 |
T2 00:06:36 0.30km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:36 | 04:03:51 | 2365 | 770 | 18 | - / - | 10:58:52 |
Run 02:27:02 21.1km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:39 | 04:04:31 | 2467 | 817 | 25 | - / - | 10:59:33 |
| Run 2.5km | 00:15:03 | 04:19:36 | 2454 | 810 | 23 | 9.53 / 06:17 | 11:14:37 |
| Run 5.4km | 00:18:58 | 04:38:36 | 2458 | 817 | 25 | 9.32 / 06:25 | 11:33:37 |
| Run 8km | 00:17:24 | 04:56:02 | 2460 | 821 | 26 | 9.2 / 06:31 | 11:51:03 |
| Run 10.4km | 00:16:30 | 05:12:33 | 2422 | 798 | 21 | 9.08 / 06:36 | 12:07:34 |
| Run 12.9km | 00:16:38 | 05:29:13 | 2429 | 805 | 23 | 9.06 / 06:36 | 12:24:14 |
| Run 15.84km | 00:21:10 | 05:50:24 | 2488 | 839 | 30 | 8.92 / 06:43 | 12:45:25 |
| Run 18.4km | 00:20:10 | 06:10:36 | 2515 | 856 | 33 | 8.71 / 06:53 | 13:05:37 |
| Run 20.8km | 00:18:33 | 06:29:10 | 2496 | 849 | 32 | 8.58 / 06:59 | 13:24:11 |
| Run 21km | 00:01:18 | 06:30:29 | 2508 | 854 | 33 | 8.59 / 06:58 | 13:25:30 |
| Run 21.1km | 00:00:23 | 06:30:54 | 2522 | 860 | 34 | 8.61 / 06:58 | 13:25:55 |
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