4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Carlos ALFARO (#441)
Finished
GUN TIME:  05:26:54
Place
1705  OF 2632
Male
1377  OF 1731
55-59
67  OF 108

Swim 00:32:44 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:32:44 00:32:44 1391 1107 49 3.48 / 17:14 08:17:45

T1 00:06:00 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:00 00:38:46 1796 1293 62 - / - 08:23:47

Cycle 02:53:29 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:38:51 01:17:38 1807 1412 79 35.51 / 01:41 09:02:39
Bike 40km 00:34:17 01:51:57 1942 1508 80 32.8 / 01:49 09:36:58
Bike 51.7km 00:23:35 02:15:33 1725 1424 74 32.05 / 01:52 10:00:34
Bike 62.6km 00:22:39 02:38:13 1526 1294 58 31.44 / 01:54 10:23:14
Bike 83.5km 00:40:43 03:18:58 1641 1352 66 31.27 / 01:55 11:03:58
Bike 90km 00:13:18 03:32:17 1758 1440 72 31.12 / 01:55 11:17:17

T2 00:05:59 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:59 03:38:17 2234 1540 86 - / - 11:23:18

Run 01:48:35 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:33 03:38:52 2154 1535 92 - / - 11:23:52
Run 2.5km 00:11:50 03:50:43 1780 1376 72 12.08 / 04:57 11:35:44
Run 5.4km 00:13:54 04:04:39 1495 1218 50 12.29 / 04:52 11:49:40
Run 8km 00:13:03 04:17:44 1700 1327 69 12.17 / 04:55 12:02:44
Run 10.4km 00:13:01 04:30:46 1709 1324 70 11.89 / 05:02 12:15:47
Run 12.9km 00:12:57 04:43:44 1682 1294 62 11.82 / 05:04 12:28:45
Run 15.84km 00:15:10 04:58:55 1588 1240 57 11.78 / 05:05 12:43:56
Run 18.4km 00:13:30 05:12:27 1499 1182 55 11.72 / 05:06 12:57:28
Run 20.8km 00:13:05 05:25:34 1542 1197 59 11.63 / 05:09 13:10:34
Run 21km 00:01:00 05:26:35 1937 1397 81 11.63 / 05:09 13:11:35
Run 21.1km 00:00:17 05:26:53 1746 1253 66 11.65 / 05:08 13:11:54