IRONMAN 70.3 World Championship (2016)
Carlos ALFARO (#441)
Finished
GUN TIME:
05:26:54
Place
1705
OF
2632
Male
1377
OF
1731
55-59
67
OF
108
Swim 00:32:44 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:32:44 | 00:32:44 | 1391 | 1107 | 49 | 3.48 / 17:14 | 08:17:45 |
T1 00:06:00 0.30km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:00 | 00:38:46 | 1796 | 1293 | 62 | - / - | 08:23:47 |
Cycle 02:53:29 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:38:51 | 01:17:38 | 1807 | 1412 | 79 | 35.51 / 01:41 | 09:02:39 |
| Bike 40km | 00:34:17 | 01:51:57 | 1942 | 1508 | 80 | 32.8 / 01:49 | 09:36:58 |
| Bike 51.7km | 00:23:35 | 02:15:33 | 1725 | 1424 | 74 | 32.05 / 01:52 | 10:00:34 |
| Bike 62.6km | 00:22:39 | 02:38:13 | 1526 | 1294 | 58 | 31.44 / 01:54 | 10:23:14 |
| Bike 83.5km | 00:40:43 | 03:18:58 | 1641 | 1352 | 66 | 31.27 / 01:55 | 11:03:58 |
| Bike 90km | 00:13:18 | 03:32:17 | 1758 | 1440 | 72 | 31.12 / 01:55 | 11:17:17 |
T2 00:05:59 0.30km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:59 | 03:38:17 | 2234 | 1540 | 86 | - / - | 11:23:18 |
Run 01:48:35 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:33 | 03:38:52 | 2154 | 1535 | 92 | - / - | 11:23:52 |
| Run 2.5km | 00:11:50 | 03:50:43 | 1780 | 1376 | 72 | 12.08 / 04:57 | 11:35:44 |
| Run 5.4km | 00:13:54 | 04:04:39 | 1495 | 1218 | 50 | 12.29 / 04:52 | 11:49:40 |
| Run 8km | 00:13:03 | 04:17:44 | 1700 | 1327 | 69 | 12.17 / 04:55 | 12:02:44 |
| Run 10.4km | 00:13:01 | 04:30:46 | 1709 | 1324 | 70 | 11.89 / 05:02 | 12:15:47 |
| Run 12.9km | 00:12:57 | 04:43:44 | 1682 | 1294 | 62 | 11.82 / 05:04 | 12:28:45 |
| Run 15.84km | 00:15:10 | 04:58:55 | 1588 | 1240 | 57 | 11.78 / 05:05 | 12:43:56 |
| Run 18.4km | 00:13:30 | 05:12:27 | 1499 | 1182 | 55 | 11.72 / 05:06 | 12:57:28 |
| Run 20.8km | 00:13:05 | 05:25:34 | 1542 | 1197 | 59 | 11.63 / 05:09 | 13:10:34 |
| Run 21km | 00:01:00 | 05:26:35 | 1937 | 1397 | 81 | 11.63 / 05:09 | 13:11:35 |
| Run 21.1km | 00:00:17 | 05:26:53 | 1746 | 1253 | 66 | 11.65 / 05:08 | 13:11:54 |
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