4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Graeme ALFORD (#442)
Finished
GUN TIME:  05:14:00
Place
1414  OF 2632
Male
1215  OF 1731
55-59
43  OF 108

Swim 00:31:54 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:31:54 00:31:54 1232 991 34 3.57 / 16:47 08:16:55

T1 00:06:09 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:09 00:38:04 1885 1345 68 - / - 08:23:05

Cycle 02:47:11 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:37:42 01:15:48 1476 1232 59 36.59 / 01:38 09:00:49
Bike 40km 00:32:32 01:48:21 1622 1376 64 34.15 / 01:45 09:33:22
Bike 51.7km 00:22:43 02:11:06 1445 1287 51 33.35 / 01:47 09:56:07
Bike 62.6km 00:22:17 02:33:24 1411 1238 50 32.57 / 01:50 10:18:25
Bike 83.5km 00:39:04 03:12:30 1309 1176 45 32.44 / 01:50 10:57:30
Bike 90km 00:12:45 03:25:16 1488 1312 51 32.29 / 01:51 11:10:17

T2 00:04:03 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:03 03:29:21 1311 979 30 - / - 11:14:22

Run 01:44:37 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:25 03:29:47 678 616 4 - / - 11:14:48
Run 2.5km 00:11:00 03:40:49 1349 1119 41 13.1 / 04:34 11:25:50
Run 5.4km 00:13:44 03:54:34 1405 1162 43 12.85 / 04:40 11:39:35
Run 8km 00:12:19 04:06:55 1354 1133 39 12.78 / 04:41 11:51:56
Run 10.4km 00:12:08 04:19:05 1328 1117 37 12.55 / 04:46 12:04:06
Run 12.9km 00:12:24 04:31:31 1418 1142 47 12.45 / 04:49 12:16:32
Run 15.84km 00:14:41 04:46:13 1383 1126 45 12.36 / 04:51 12:31:14
Run 18.4km 00:13:19 04:59:34 1429 1139 50 12.23 / 04:54 12:44:35
Run 20.8km 00:13:07 05:12:42 1558 1204 61 12.07 / 04:58 12:57:43
Run 21km 00:00:57 05:13:41 1731 1286 71 12.07 / 04:58 12:58:42
Run 21.1km 00:00:17 05:13:59 1754 1258 67 12.1 / 04:57 12:59:00