4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Ralf AUSTINAT (#444)
Finished
GUN TIME:  05:09:57
Place
1330  OF 2632
Male
1170  OF 1731
55-59
36  OF 108

Swim 00:33:42 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:33:42 00:33:42 1585 1207 59 3.38 / 17:44 08:18:43

T1 00:05:13 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:13 00:38:57 1198 912 33 - / - 08:23:57

Cycle 02:42:04 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:36:47 01:15:45 1166 1033 35 37.51 / 01:35 09:00:46
Bike 40km 00:31:59 01:47:45 1453 1290 43 34.88 / 01:43 09:32:46
Bike 51.7km 00:21:58 02:09:44 1212 1135 31 34.16 / 01:45 09:54:45
Bike 62.6km 00:20:41 02:30:27 911 868 19 33.69 / 01:46 10:15:28
Bike 83.5km 00:37:48 03:08:16 1043 978 27 33.55 / 01:47 10:53:17
Bike 90km 00:12:44 03:21:02 1223 1139 28 33.31 / 01:48 11:06:03

T2 00:04:27 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:27 03:25:30 1627 1172 47 - / - 11:10:31

Run 01:44:24 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:26 03:25:58 1008 898 17 - / - 11:10:59
Run 2.5km 00:11:07 03:37:07 1410 1158 47 12.94 / 04:38 11:22:07
Run 5.4km 00:13:56 03:51:04 1509 1225 53 12.68 / 04:43 11:36:05
Run 8km 00:12:21 04:03:27 1366 1140 42 12.65 / 04:44 11:48:27
Run 10.4km 00:12:09 04:15:37 1332 1120 38 12.45 / 04:49 12:00:38
Run 12.9km 00:12:28 04:28:07 1453 1165 48 12.36 / 04:51 12:13:08
Run 15.84km 00:14:59 04:43:07 1522 1204 54 12.24 / 04:53 12:28:08
Run 18.4km 00:12:59 04:56:08 1268 1040 39 12.18 / 04:55 12:41:09
Run 20.8km 00:12:34 05:08:43 1306 1057 41 12.09 / 04:57 12:53:44
Run 21km 00:00:53 05:09:38 1303 1046 38 12.1 / 04:57 12:54:39
Run 21.1km 00:00:17 05:09:56 1620 1172 56 12.12 / 04:56 12:54:57