4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Timothy DEGRADO (#460)
Finished
GUN TIME:  05:05:57
Place
1233  OF 2632
Male
1101  OF 1731
55-59
30  OF 108

Swim 00:30:58 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:30:58 00:30:58 1013 835 26 3.68 / 16:18 09:46:01

T1 00:06:07 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:07 00:37:07 1867 1333 65 - / - 02:38:49

Cycle 02:51:55 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:37:28 01:14:36 1386 1175 51 36.82 / 01:37 21:12:59
Bike 40km 00:31:54 01:46:31 1519 1328 50 34.58 / 01:44 05:21:34
Bike 51.7km 00:23:17 02:09:50 1630 1382 65 33.46 / 01:47 07:24:53
Bike 62.6km 00:23:54 02:33:46 1850 1447 83 32.2 / 01:51 05:35:28
Bike 83.5km 00:41:30 03:15:17 1776 1424 76 31.67 / 01:53 18:43:40
Bike 90km 00:13:45 03:29:03 1684 1408 68 31.4 / 01:54 19:17:26

T2 00:04:34 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:34 03:33:39 1714 1222 52 - / - 12:42:02

Run 01:32:16 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:31 03:34:12 1928 1443 75 - / - 09:29:15
Run 2.5km 00:09:46 03:44:00 510 477 1 14.53 / 04:07 02:59:02
Run 5.4km 00:12:10 03:56:11 546 512 3 14.39 / 04:10 08:04:33
Run 8km 00:10:44 04:06:56 481 454 1 14.43 / 04:09 04:01:59
Run 10.4km 00:11:11 04:18:08 818 753 13 14.03 / 04:16 08:53:11
Run 12.9km 00:11:22 04:29:32 879 782 14 13.85 / 04:19 17:17:55
Run 15.84km 00:12:55 04:42:29 602 557 7 13.81 / 04:20 08:57:32
Run 18.4km 00:11:21 04:53:51 489 457 3 13.76 / 04:21 16:55:34
Run 20.8km 00:11:04 05:04:57 565 512 6 13.67 / 04:23 11:33:20
Run 21km 00:00:45 05:05:43 331 306 2 13.68 / 04:23 10:47:26
Run 21.1km 00:00:12 05:05:56 53 45 1 13.72 / 04:22 10:40:59