IRONMAN 70.3 World Championship (2016)
Graham ELLIOTT (#469)
Finished
GUN TIME:
05:03:21
Place
1171
OF
2632
Male
1053
OF
1731
55-59
23
OF
108
Swim 00:33:08 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:33:08 | 00:33:08 | 1475 | 1150 | 56 | 3.44 / 17:26 | 08:18:08 |
T1 00:05:08 0.30km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:08 | 00:38:17 | 1117 | 854 | 27 | - / - | 08:23:18 |
Cycle 02:42:30 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:36:47 | 01:15:06 | 1170 | 1037 | 36 | 37.5 / 01:35 | 09:00:06 |
| Bike 40km | 00:31:25 | 01:46:33 | 1390 | 1253 | 37 | 35.16 / 01:42 | 09:31:33 |
| Bike 51.7km | 00:22:16 | 02:08:50 | 1307 | 1204 | 38 | 34.26 / 01:45 | 09:53:51 |
| Bike 62.6km | 00:21:17 | 02:30:08 | 1118 | 1046 | 30 | 33.58 / 01:47 | 10:15:09 |
| Bike 83.5km | 00:38:29 | 03:08:39 | 1175 | 1074 | 33 | 33.32 / 01:48 | 10:53:39 |
| Bike 90km | 00:12:08 | 03:20:48 | 1251 | 1160 | 31 | 33.23 / 01:48 | 11:05:49 |
T2 00:03:35 0.30km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:35 | 03:24:24 | 838 | 648 | 12 | - / - | 11:09:25 |
Run 01:38:55 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:27 | 03:24:53 | 1185 | 1038 | 23 | - / - | 11:09:54 |
| Run 2.5km | 00:10:47 | 03:35:41 | 1174 | 998 | 28 | 13.31 / 04:30 | 11:20:42 |
| Run 5.4km | 00:13:11 | 03:48:54 | 1105 | 967 | 20 | 13.23 / 04:31 | 11:33:55 |
| Run 8km | 00:11:59 | 04:00:54 | 1144 | 993 | 26 | 13.15 / 04:33 | 11:45:55 |
| Run 10.4km | 00:11:25 | 04:12:21 | 935 | 843 | 16 | 13.01 / 04:36 | 11:57:22 |
| Run 12.9km | 00:11:35 | 04:23:58 | 994 | 865 | 19 | 12.99 / 04:36 | 12:08:59 |
| Run 15.84km | 00:13:47 | 04:37:46 | 999 | 867 | 20 | 12.95 / 04:37 | 12:22:47 |
| Run 18.4km | 00:12:32 | 04:50:20 | 1061 | 905 | 25 | 12.85 / 04:40 | 12:35:21 |
| Run 20.8km | 00:11:50 | 05:02:11 | 948 | 809 | 20 | 12.76 / 04:41 | 12:47:12 |
| Run 21km | 00:00:51 | 05:03:04 | 1122 | 922 | 28 | 12.77 / 04:41 | 12:48:05 |
| Run 21.1km | 00:00:15 | 05:03:20 | 957 | 750 | 23 | 12.79 / 04:41 | 12:48:21 |
Social Share