4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Roger HOOKE (#491)
Finished
GUN TIME:  05:15:23
Place
1445  OF 2632
Male
1229  OF 1731
55-59
44  OF 108

Swim 00:31:02 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:31:02 00:31:02 1033 852 28 3.67 / 16:20 19:56:05

T1 00:04:58 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:58 00:36:02 950 740 20 - / - 18:37:45

Cycle 02:46:13 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:37:34 01:13:37 1419 1196 55 36.72 / 01:38 00:35:20
Bike 40km 00:32:17 01:45:56 1582 1358 62 34.34 / 01:44 19:20:59
Bike 51.7km 00:22:14 02:08:12 1295 1194 37 33.66 / 01:46 16:13:14
Bike 62.6km 00:22:32 02:30:45 1493 1277 54 32.74 / 01:49 23:05:48
Bike 83.5km 00:38:53 03:09:40 1267 1145 41 32.61 / 01:50 03:31:22
Bike 90km 00:12:36 03:22:17 1443 1291 44 32.48 / 01:50 19:44:00

T2 00:04:20 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:20 03:26:38 1542 1122 40 - / - 18:28:21

Run 01:48:42 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:29 03:27:09 1693 1334 54 - / - 06:15:32
Run 2.5km 00:11:36 03:38:47 1680 1321 67 12.36 / 04:51 19:27:10
Run 5.4km 00:14:17 03:53:05 1680 1321 66 12.25 / 04:53 07:48:08
Run 8km 00:12:56 04:06:03 1661 1306 65 12.18 / 04:55 23:17:46
Run 10.4km 00:12:42 04:18:47 1587 1268 58 11.97 / 05:00 01:47:09
Run 12.9km 00:12:57 04:31:45 1691 1297 64 11.88 / 05:02 05:30:08
Run 15.84km 00:15:17 04:47:04 1637 1265 61 11.81 / 05:04 11:05:27
Run 18.4km 00:13:20 05:00:25 1439 1144 52 11.77 / 05:05 09:55:28
Run 20.8km 00:13:27 05:13:54 1690 1278 68 11.63 / 05:09 20:38:57
Run 21km 00:01:05 05:15:00 2264 1551 94 11.62 / 05:09 15:10:03
Run 21.1km 00:00:20 05:15:22 2343 1568 96 11.64 / 05:09 14:07:05