4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Roger HOOKE (#491)
Finished
GUN TIME:  05:15:23
Place
1445  OF 2632
Male
1229  OF 1731
55-59
44  OF 108

Swim 00:31:02 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:31:02 00:31:02 1033 852 28 3.67 / 16:20 08:16:03

T1 00:04:58 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:58 00:36:02 950 740 20 - / - 08:21:03

Cycle 02:46:13 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:37:34 01:13:37 1419 1196 55 36.72 / 01:38 08:58:38
Bike 40km 00:32:17 01:45:56 1582 1358 62 34.34 / 01:44 09:30:57
Bike 51.7km 00:22:14 02:08:12 1295 1194 37 33.66 / 01:46 09:53:12
Bike 62.6km 00:22:32 02:30:45 1493 1277 54 32.74 / 01:49 10:15:46
Bike 83.5km 00:38:53 03:09:40 1267 1145 41 32.61 / 01:50 10:54:40
Bike 90km 00:12:36 03:22:17 1443 1291 44 32.48 / 01:50 11:07:18

T2 00:04:20 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:20 03:26:38 1542 1122 40 - / - 11:11:39

Run 01:48:42 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:29 03:27:09 1693 1334 54 - / - 11:12:10
Run 2.5km 00:11:36 03:38:47 1680 1321 67 12.36 / 04:51 11:23:48
Run 5.4km 00:14:17 03:53:05 1680 1321 66 12.25 / 04:53 11:38:06
Run 8km 00:12:56 04:06:03 1661 1306 65 12.18 / 04:55 11:51:04
Run 10.4km 00:12:42 04:18:47 1587 1268 58 11.97 / 05:00 12:03:47
Run 12.9km 00:12:57 04:31:45 1691 1297 64 11.88 / 05:02 12:16:46
Run 15.84km 00:15:17 04:47:04 1637 1265 61 11.81 / 05:04 12:32:05
Run 18.4km 00:13:20 05:00:25 1439 1144 52 11.77 / 05:05 12:45:26
Run 20.8km 00:13:27 05:13:54 1690 1278 68 11.63 / 05:09 12:58:55
Run 21km 00:01:05 05:15:00 2264 1551 94 11.62 / 05:09 13:00:01
Run 21.1km 00:00:20 05:15:22 2343 1568 96 11.64 / 05:09 13:00:23