4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Malcolm MILLER (#526)
Finished
GUN TIME:  04:44:50
Place
694  OF 2632
Male
661  OF 1731
55-59
4  OF 108

Swim 00:29:04 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:29:04 00:29:04 655 549 10 3.91 / 15:18 08:14:05

T1 00:04:37 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:37 00:33:43 619 497 10 - / - 08:18:43

Cycle 02:36:23 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:36:19 01:10:03 1039 938 23 37.98 / 01:34 08:55:04
Bike 40km 00:30:47 01:40:52 1260 1179 21 35.74 / 01:40 09:25:53
Bike 51.7km 00:21:04 02:01:58 903 876 9 35.15 / 01:42 09:46:59
Bike 62.6km 00:20:16 02:22:15 777 752 11 34.6 / 01:44 10:07:16
Bike 83.5km 00:36:28 02:58:45 749 725 8 34.54 / 01:44 10:43:45
Bike 90km 00:11:20 03:10:07 979 945 11 34.53 / 01:44 10:55:07

T2 00:02:46 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:46 03:12:54 143 111 1 - / - 10:57:55

Run 01:31:54 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:24 03:13:19 489 451 1 - / - 10:58:20
Run 2.5km 00:10:08 03:23:29 757 684 8 14.19 / 04:13 11:08:30
Run 5.4km 00:12:29 03:36:00 719 664 8 14.04 / 04:16 11:21:00
Run 8km 00:11:00 03:47:01 615 578 5 14.07 / 04:15 11:32:02
Run 10.4km 00:10:45 03:57:47 612 575 4 13.9 / 04:18 11:42:48
Run 12.9km 00:10:47 04:08:35 566 523 5 13.9 / 04:18 11:53:36
Run 15.84km 00:12:45 04:21:22 534 495 4 13.88 / 04:19 12:06:23
Run 18.4km 00:11:14 04:32:38 427 400 1 13.84 / 04:19 12:17:38
Run 20.8km 00:11:04 04:43:43 561 509 4 13.74 / 04:21 12:28:44
Run 21km 00:00:48 04:44:33 734 645 12 13.75 / 04:21 12:29:34
Run 21.1km 00:00:15 04:44:49 940 737 22 13.77 / 04:21 12:29:50