4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Noel ROSSOUW (#542)
Finished
GUN TIME:  05:48:53
Place
2064  OF 2632
Male
1523  OF 1731
55-59
89  OF 108

Swim 00:35:23 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:35:23 00:35:23 1843 1362 70 3.22 / 18:37 08:20:24

T1 00:06:51 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:51 00:42:15 2153 1494 87 - / - 08:27:16

Cycle 03:15:01 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:43:37 01:25:54 2416 1651 105 31.63 / 01:53 09:10:55
Bike 40km 00:37:45 02:03:40 2421 1650 106 29.48 / 02:02 09:48:41
Bike 51.7km 00:27:03 02:30:45 2370 1641 104 28.59 / 02:05 10:15:46
Bike 62.6km 00:25:56 02:56:42 2171 1561 95 27.94 / 02:08 10:41:43
Bike 83.5km 00:45:30 03:42:13 2223 1591 101 27.84 / 02:09 11:27:14
Bike 90km 00:15:03 03:57:18 2315 1625 102 27.68 / 02:10 11:42:18

T2 00:05:29 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:29 04:02:48 2111 1465 75 - / - 11:47:49

Run 01:46:02 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:30 04:03:19 1780 1376 62 - / - 11:48:20
Run 2.5km 00:11:48 04:15:09 1769 1370 70 12.16 / 04:55 12:00:10
Run 5.4km 00:14:23 04:29:33 1724 1346 70 12.11 / 04:57 12:14:34
Run 8km 00:12:48 04:42:23 1592 1266 60 12.13 / 04:56 12:27:24
Run 10.4km 00:12:32 04:54:56 1508 1223 53 11.97 / 05:00 12:39:57
Run 12.9km 00:12:22 05:07:20 1399 1132 45 11.99 / 05:00 12:52:21
Run 15.84km 00:14:32 05:21:53 1321 1086 40 12.01 / 04:59 13:06:54
Run 18.4km 00:13:06 05:35:01 1317 1070 43 11.97 / 05:00 13:20:01
Run 20.8km 00:12:35 05:47:37 1318 1068 42 11.9 / 05:02 13:32:38
Run 21km 00:00:55 05:48:33 1493 1158 55 11.91 / 05:02 13:33:34
Run 21.1km 00:00:17 05:48:52 1707 1229 62 11.93 / 05:01 13:33:52