4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

John VAN HEYST (#565)
Finished
GUN TIME:  05:04:26
Place
1200  OF 2632
Male
1076  OF 1731
55-59
25  OF 108

Swim 00:32:22 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:32:22 00:32:22 1305 1044 38 3.52 / 17:02 21:00:44

T1 00:05:38 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:38 00:38:01 1550 1140 44 - / - 04:46:24

Cycle 02:36:15 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:36:17 01:14:19 1028 931 18 38.02 / 01:34 18:49:22
Bike 40km 00:30:34 01:44:55 1219 1150 14 35.88 / 01:40 03:13:18
Bike 51.7km 00:21:11 02:06:07 936 908 12 35.21 / 01:42 10:07:50
Bike 62.6km 00:20:01 02:26:10 695 673 7 34.73 / 01:43 07:14:32
Bike 83.5km 00:36:32 03:02:43 761 735 9 34.62 / 01:43 11:04:26
Bike 90km 00:11:33 03:14:17 975 941 9 34.55 / 01:44 07:42:40

T2 00:05:16 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:16 03:19:34 2045 1422 70 - / - 21:41:17

Run 01:44:49 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:28 03:20:03 1314 1119 29 - / - 19:55:06
Run 2.5km 00:11:08 03:31:13 1420 1164 48 12.9 / 04:39 21:22:55
Run 5.4km 00:13:30 03:44:45 1289 1090 34 12.87 / 04:39 15:53:07
Run 8km 00:12:26 03:57:12 1403 1163 45 12.76 / 04:42 08:45:34
Run 10.4km 00:12:11 04:09:24 1345 1126 41 12.52 / 04:47 23:11:07
Run 12.9km 00:12:22 04:21:47 1396 1131 44 12.44 / 04:49 22:43:30
Run 15.84km 00:14:51 04:36:40 1463 1175 52 12.33 / 04:51 12:28:23
Run 18.4km 00:13:43 04:50:25 1590 1228 62 12.15 / 04:56 05:05:27
Run 20.8km 00:12:46 05:03:12 1397 1116 50 12.04 / 04:58 07:31:35
Run 21km 00:00:54 05:04:07 1408 1105 45 12.05 / 04:58 16:19:10
Run 21.1km 00:00:16 05:04:25 1207 911 34 12.07 / 04:58 09:52:47