4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Mark WINDSOR (#575)
Finished
GUN TIME:  04:45:15
Place
704  OF 2632
Male
671  OF 1731
55-59
5  OF 108

Swim 00:30:59 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:30:59 00:30:59 1020 839 27 3.67 / 16:18 08:16:00

T1 00:04:20 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:20 00:35:21 397 325 4 - / - 08:20:22

Cycle 02:26:48 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:33:35 01:08:58 217 217 1 41.07 / 01:27 08:53:59
Bike 40km 00:28:47 01:37:46 715 698 1 38.46 / 01:33 09:22:47
Bike 51.7km 00:20:30 01:58:17 735 713 2 37.4 / 01:36 09:43:18
Bike 62.6km 00:18:52 02:17:10 308 297 2 36.89 / 01:37 10:02:11
Bike 83.5km 00:34:19 02:51:31 357 342 1 36.79 / 01:37 10:36:32
Bike 90km 00:10:38 03:02:11 512 496 1 36.78 / 01:37 10:47:11

T2 00:03:29 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:29 03:05:41 742 581 9 - / - 10:50:42

Run 01:39:31 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:28 03:06:10 1367 1154 35 - / - 10:51:11
Run 2.5km 00:10:56 03:17:08 1296 1082 36 13.12 / 04:34 11:02:08
Run 5.4km 00:13:42 03:30:51 1386 1150 42 12.88 / 04:39 11:15:52
Run 8km 00:12:18 03:43:10 1334 1119 37 12.8 / 04:41 11:28:11
Run 10.4km 00:11:38 03:54:50 1069 938 24 12.69 / 04:43 11:39:51
Run 12.9km 00:11:10 04:06:01 767 691 12 12.83 / 04:40 11:51:02
Run 15.84km 00:13:50 04:19:53 1018 882 22 12.81 / 04:40 12:04:53
Run 18.4km 00:12:46 04:32:40 1168 976 32 12.69 / 04:43 12:17:41
Run 20.8km 00:11:29 04:44:10 768 680 13 12.67 / 04:44 12:29:11
Run 21km 00:00:47 04:44:59 575 514 7 12.69 / 04:43 12:30:00
Run 21.1km 00:00:13 04:45:14 347 290 5 12.71 / 04:43 12:30:15