4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Alison CAIAFA (#585)
Finished
GUN TIME:  06:08:25
Place
2265  OF 2632
Female
675  OF 901
55-59
34  OF 65

Swim 00:40:00 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:40:00 00:40:00 2296 722 49 2.84 / 21:03 07:35:01

T1 00:07:34 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:34 00:47:35 2329 750 43 - / - 07:42:36

Cycle 03:16:46 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 23km 00:42:57 01:30:34 2364 726 31 32.12 / 01:52 08:25:35
Bike 40km 00:33:38 02:04:14 2198 605 31 31.32 / 01:54 08:59:15
Bike 51.7km 00:27:21 02:31:36 2398 752 44 29.82 / 02:00 09:26:37
Bike 62.6km 00:29:23 03:01:01 2444 783 48 28.15 / 02:07 09:56:02
Bike 83.5km 00:48:06 03:49:08 2383 746 44 27.59 / 02:10 10:44:10
Bike 90km 00:15:13 04:04:22 2351 715 42 27.44 / 02:11 10:59:24

T2 00:05:28 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:28 04:09:52 2106 644 30 - / - 11:04:53

Run 01:58:31 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:32 04:10:25 2005 534 21 - / - 11:05:26
Run 2.5km 00:12:04 04:22:31 1871 459 13 11.88 / 05:02 11:17:32
Run 5.4km 00:15:40 04:38:12 2062 565 24 11.44 / 05:14 11:33:13
Run 8km 00:14:28 04:52:42 2112 597 22 11.21 / 05:21 11:47:43
Run 10.4km 00:14:08 05:06:52 2059 575 22 10.95 / 05:28 12:01:53
Run 12.9km 00:14:18 05:21:11 2105 605 25 10.85 / 05:31 12:16:13
Run 15.84km 00:16:44 05:37:57 2052 590 24 10.79 / 05:33 12:32:58
Run 18.4km 00:15:02 05:53:01 2030 584 25 10.7 / 05:36 12:48:02
Run 20.8km 00:13:59 06:07:02 1884 511 18 10.65 / 05:37 13:02:03
Run 21km 00:01:01 06:08:04 2029 579 22 10.66 / 05:37 13:03:05
Run 21.1km 00:00:19 06:08:24 2112 660 28 10.68 / 05:37 13:03:26