4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Christine COOK (#589)
Finished
GUN TIME:  06:11:23
Place
2283  OF 2632
Female
689  OF 901
55-59
37  OF 65

Swim 00:41:04 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:41:04 00:41:04 2353 752 50 2.77 / 21:37 13:16:08

T1 00:07:59 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:59 00:49:05 2392 790 48 - / - 20:44:09

Cycle 03:14:10 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 23km 00:42:54 01:32:01 2359 722 28 32.15 / 01:51 16:33:44
Bike 40km 00:33:51 02:05:54 2209 612 32 31.25 / 01:55 18:54:17
Bike 51.7km 00:27:24 02:33:19 2403 755 45 29.76 / 02:00 02:05:03
Bike 62.6km 00:27:34 03:00:54 2349 726 41 28.49 / 02:06 09:05:58
Bike 83.5km 00:47:25 03:48:21 2337 708 39 27.95 / 02:08 14:53:24
Bike 90km 00:14:54 04:03:17 2297 679 38 27.8 / 02:09 07:55:00

T2 00:06:21 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:21 04:09:39 2317 744 45 - / - 00:08:03

Run 02:01:41 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:31 04:10:12 1908 473 17 - / - 20:55:15
Run 2.5km 00:12:29 04:22:43 2015 535 20 11.5 / 05:12 05:14:26
Run 5.4km 00:15:32 04:38:16 2031 547 19 11.33 / 05:17 16:03:19
Run 8km 00:14:30 04:52:47 2121 602 23 11.13 / 05:23 11:04:31
Run 10.4km 00:14:28 05:07:17 2133 618 26 10.83 / 05:32 23:32:20
Run 12.9km 00:14:35 05:21:53 2161 631 28 10.71 / 05:35 07:16:56
Run 15.84km 00:17:39 05:39:34 2198 671 32 10.57 / 05:40 03:44:37
Run 18.4km 00:15:39 05:55:14 2140 646 31 10.45 / 05:44 05:16:57
Run 20.8km 00:14:41 06:09:57 2077 614 26 10.37 / 05:46 08:48:20
Run 21km 00:01:03 06:11:01 2182 665 30 10.38 / 05:46 03:22:44
Run 21.1km 00:00:19 06:11:22 2254 731 37 10.4 / 05:46 04:19:45