4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Gretchen COONEY (#590)
Finished
GUN TIME:  05:52:37
Place
2111  OF 2632
Female
572  OF 901
55-59
22  OF 65

Swim 00:31:23 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:31:23 00:31:23 1123 211 3 3.63 / 16:31 07:26:24

T1 00:04:56 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:56 00:36:20 910 199 4 - / - 07:31:21

Cycle 03:08:43 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 23km 00:43:36 01:19:58 2415 765 35 31.64 / 01:53 08:14:59
Bike 40km 00:33:28 01:53:27 2228 630 34 31.12 / 01:55 08:48:28
Bike 51.7km 00:25:13 02:18:42 2124 553 22 30.31 / 01:58 09:13:43
Bike 62.6km 00:26:21 02:45:04 2220 634 34 29.18 / 02:03 09:40:05
Bike 83.5km 00:46:03 03:31:09 2279 670 35 28.66 / 02:05 10:26:10
Bike 90km 00:13:54 03:45:04 2202 610 32 28.61 / 02:05 10:40:06

T2 00:04:50 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:50 03:49:56 1853 545 19 - / - 10:44:57

Run 02:02:39 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:33 03:50:30 2172 632 30 - / - 10:45:31
Run 2.5km 00:12:27 04:02:58 1994 521 17 11.51 / 05:12 10:57:59
Run 5.4km 00:15:39 04:18:38 2055 562 23 11.29 / 05:18 11:13:40
Run 8km 00:14:10 04:32:50 2032 554 18 11.19 / 05:21 11:27:51
Run 10.4km 00:14:40 04:47:32 2173 636 29 10.83 / 05:32 11:42:33
Run 12.9km 00:14:47 05:02:20 2200 656 33 10.69 / 05:36 11:57:21
Run 15.84km 00:17:34 05:19:55 2188 664 31 10.56 / 05:40 12:14:56
Run 18.4km 00:15:59 05:35:56 2203 678 32 10.41 / 05:45 12:30:57
Run 20.8km 00:15:08 05:51:05 2172 668 29 10.3 / 05:49 12:46:06
Run 21km 00:01:07 05:52:14 2363 775 43 10.3 / 05:49 12:47:15
Run 21.1km 00:00:20 05:52:36 2364 783 45 10.32 / 05:48 12:47:37