4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Gretchen COONEY (#590)
Finished
GUN TIME:  05:52:37
Place
2111  OF 2632
Female
572  OF 901
55-59
22  OF 65

Swim 00:31:23 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:31:23 00:31:23 1123 211 3 3.63 / 16:31 07:23:06

T1 00:04:56 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:56 00:36:20 910 199 4 - / - 00:08:03

Cycle 03:08:43 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 23km 00:43:36 01:19:58 2415 765 35 31.64 / 01:53 07:35:01
Bike 40km 00:33:28 01:53:27 2228 630 34 31.12 / 01:55 01:15:10
Bike 51.7km 00:25:13 02:18:42 2124 553 22 30.31 / 01:58 11:23:45
Bike 62.6km 00:26:21 02:45:04 2220 634 34 29.18 / 02:03 11:26:47
Bike 83.5km 00:46:03 03:31:09 2279 670 35 28.66 / 02:05 06:02:52
Bike 90km 00:13:54 03:45:04 2202 610 32 28.61 / 02:05 19:06:48

T2 00:04:50 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:50 03:49:56 1853 545 19 - / - 17:34:59

Run 02:02:39 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:33 03:50:30 2172 632 30 - / - 17:05:33
Run 2.5km 00:12:27 04:02:58 1994 521 17 11.51 / 05:12 07:11:21
Run 5.4km 00:15:39 04:18:38 2055 562 23 11.29 / 05:18 02:03:42
Run 8km 00:14:10 04:32:50 2032 554 18 11.19 / 05:21 12:37:53
Run 10.4km 00:14:40 04:47:32 2173 636 29 10.83 / 05:32 01:45:55
Run 12.9km 00:14:47 05:02:20 2200 656 33 10.69 / 05:36 20:47:23
Run 15.84km 00:17:34 05:19:55 2188 664 31 10.56 / 05:40 05:51:38
Run 18.4km 00:15:59 05:35:56 2203 678 32 10.41 / 05:45 17:34:19
Run 20.8km 00:15:08 05:51:05 2172 668 29 10.3 / 05:49 13:29:28
Run 21km 00:01:07 05:52:14 2363 775 43 10.3 / 05:49 06:37:17
Run 21.1km 00:00:20 05:52:36 2364 783 45 10.32 / 05:48 00:14:19