4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Nicky DEANE-SIMMONS (#596)
Finished
GUN TIME:  06:06:22
Place
2247  OF 2632
Female
660  OF 901
55-59
32  OF 65

Swim 00:34:17 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:34:17 00:34:17 1673 405 13 3.32 / 18:02 09:12:40

T1 00:07:27 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:27 00:41:46 2313 745 41 - / - 00:00:09

Cycle 03:06:48 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 23km 00:42:57 01:24:44 2362 724 29 32.12 / 01:52 19:13:07
Bike 40km 00:32:26 01:57:12 2108 549 25 31.82 / 01:53 02:15:35
Bike 51.7km 00:25:55 02:23:09 2236 633 28 30.6 / 01:57 19:08:12
Bike 62.6km 00:25:41 02:48:51 2141 590 28 29.55 / 02:01 22:43:55
Bike 83.5km 00:45:31 03:34:23 2226 633 30 29.02 / 02:04 10:36:07
Bike 90km 00:14:10 03:48:35 2174 588 29 28.9 / 02:04 23:36:58

T2 00:05:57 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:57 03:54:34 2227 693 40 - / - 12:32:57

Run 02:11:45 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:32 03:55:08 2061 567 23 - / - 20:20:11
Run 2.5km 00:13:59 04:09:09 2337 733 41 10.3 / 05:49 10:34:12
Run 5.4km 00:17:39 04:26:49 2365 760 50 10.05 / 05:58 14:05:12
Run 8km 00:15:52 04:42:43 2340 745 46 9.97 / 06:00 05:34:26
Run 10.4km 00:16:08 04:58:52 2382 771 48 9.7 / 06:10 14:13:55
Run 12.9km 00:15:52 05:14:45 2352 758 46 9.65 / 06:12 20:26:28
Run 15.84km 00:18:09 05:32:56 2273 713 36 9.66 / 06:12 11:57:59
Run 18.4km 00:16:13 05:49:10 2235 697 36 9.63 / 06:13 21:37:33
Run 20.8km 00:15:43 06:04:55 2255 713 37 9.57 / 06:15 21:39:58
Run 21km 00:01:05 06:06:01 2259 710 32 9.58 / 06:15 20:44:24
Run 21.1km 00:00:19 06:06:21 2128 665 30 9.6 / 06:14 13:44:44