4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Rose HAJJAR (#606)
Finished
GUN TIME:  06:09:20
Place
2269  OF 2632
Female
678  OF 901
55-59
35  OF 65

Swim 00:38:56 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:38:56 00:38:56 2205 663 37 2.92 / 20:29 07:33:58

T1 00:06:07 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:07 00:45:05 1865 534 17 - / - 07:40:06

Cycle 03:14:22 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 23km 00:44:16 01:29:22 2454 792 44 31.17 / 01:55 08:24:23
Bike 40km 00:34:48 02:04:11 2334 709 46 30.34 / 01:58 08:59:12
Bike 51.7km 00:26:48 02:31:01 2353 719 38 29.28 / 02:02 09:26:02
Bike 62.6km 00:26:40 02:57:42 2262 660 36 28.32 / 02:07 09:52:43
Bike 83.5km 00:47:22 03:45:05 2335 706 38 27.83 / 02:09 10:40:07
Bike 90km 00:14:21 03:59:28 2303 684 39 27.78 / 02:09 10:54:29

T2 00:04:04 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:04 04:03:34 1330 342 7 - / - 10:58:35

Run 02:05:44 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:32 04:04:07 1999 530 20 - / - 10:59:08
Run 2.5km 00:13:39 04:17:47 2297 709 37 10.56 / 05:40 11:12:48
Run 5.4km 00:17:33 04:35:21 2356 753 47 10.19 / 05:53 11:30:22
Run 8km 00:15:04 04:50:26 2224 666 33 10.24 / 05:51 11:45:28
Run 10.4km 00:14:39 05:05:07 2168 633 28 10.14 / 05:55 12:00:08
Run 12.9km 00:14:42 05:19:50 2189 650 31 10.15 / 05:54 12:14:51
Run 15.84km 00:17:34 05:37:25 2186 663 30 10.12 / 05:55 12:32:26
Run 18.4km 00:15:20 05:52:46 2091 617 27 10.11 / 05:56 12:47:47
Run 20.8km 00:15:08 06:07:56 2175 670 30 10.03 / 05:58 13:02:57
Run 21km 00:01:02 06:08:59 2112 625 26 10.04 / 05:58 13:04:01
Run 21.1km 00:00:18 06:09:19 2005 611 25 10.06 / 05:57 13:04:20