4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Ellen HART (#607)
Finished
GUN TIME:  05:21:56
Place
1601  OF 2632
Female
285  OF 901
55-59
5  OF 65

Swim 00:35:45 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:35:45 00:35:45 1898 503 20 3.18 / 18:49 07:30:46

T1 00:06:23 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:23 00:42:09 2010 593 22 - / - 07:37:10

Cycle 02:53:14 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 23km 00:40:20 01:22:31 2080 542 10 34.2 / 01:45 08:17:32
Bike 40km 00:31:20 01:53:53 1793 342 13 33.46 / 01:47 08:48:54
Bike 51.7km 00:24:04 02:17:59 1872 390 8 32.37 / 01:51 09:13:00
Bike 62.6km 00:23:06 02:41:06 1669 299 7 31.57 / 01:54 09:36:08
Bike 83.5km 00:41:39 03:22:47 1801 367 12 31.19 / 01:55 10:17:49
Bike 90km 00:12:36 03:35:25 1746 310 11 31.16 / 01:55 10:30:26

T2 00:04:41 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:41 03:40:07 1781 518 17 - / - 10:35:08

Run 01:41:46 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:35 03:40:43 2285 714 38 - / - 10:35:45
Run 2.5km 00:11:32 03:52:17 1642 343 8 12.34 / 04:51 10:47:18
Run 5.4km 00:13:38 04:05:57 1356 224 4 12.55 / 04:46 11:00:58
Run 8km 00:12:25 04:18:23 1392 235 5 12.55 / 04:46 11:13:24
Run 10.4km 00:12:17 04:30:42 1390 240 3 12.34 / 04:51 11:25:43
Run 12.9km 00:12:02 04:42:46 1245 199 4 12.35 / 04:51 11:37:47
Run 15.84km 00:13:53 04:56:40 1033 141 2 12.41 / 04:49 11:51:41
Run 18.4km 00:12:24 05:09:05 993 138 1 12.41 / 04:50 12:04:07
Run 20.8km 00:11:38 05:20:45 855 110 1 12.4 / 04:50 12:15:47
Run 21km 00:00:51 05:21:38 1089 189 1 12.41 / 04:49 12:16:39
Run 21.1km 00:00:15 05:21:55 1001 221 4 12.43 / 04:49 12:16:56