4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Laura IMPERIA (#609)
Finished
GUN TIME:  05:39:52
Place
1935  OF 2632
Female
464  OF 901
55-59
14  OF 65

Swim 00:35:35 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:35:35 00:35:35 1870 492 17 3.2 / 18:43 00:27:18

T1 00:06:39 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:39 00:42:15 2097 631 24 - / - 10:00:38

Cycle 03:00:44 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 23km 00:42:34 01:24:50 2330 703 23 32.41 / 01:51 01:36:33
Bike 40km 00:32:40 01:57:32 2099 540 21 31.88 / 01:52 01:19:15
Bike 51.7km 00:24:32 02:22:06 1997 474 16 31.07 / 01:55 13:13:49
Bike 62.6km 00:24:18 02:46:25 1921 445 18 30.25 / 01:58 23:58:08
Bike 83.5km 00:43:15 03:29:41 2029 504 20 29.92 / 02:00 07:14:44
Bike 90km 00:13:18 03:43:01 2009 482 21 29.87 / 02:00 10:01:24

T2 00:04:24 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:24 03:47:26 1578 432 8 - / - 18:35:49

Run 01:52:23 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:30 03:47:57 1767 399 13 - / - 17:13:00
Run 2.5km 00:12:05 04:00:03 1877 462 14 11.89 / 05:02 23:58:27
Run 5.4km 00:14:39 04:14:44 1813 426 13 11.87 / 05:03 07:33:08
Run 8km 00:13:23 04:28:09 1811 431 13 11.79 / 05:05 19:53:12
Run 10.4km 00:13:25 04:41:35 1856 455 13 11.52 / 05:12 06:46:38
Run 12.9km 00:13:04 04:54:40 1738 417 12 11.51 / 05:12 19:46:23
Run 15.84km 00:15:48 05:10:30 1815 451 13 11.44 / 05:14 13:38:53
Run 18.4km 00:14:41 05:25:13 1916 519 16 11.29 / 05:18 04:10:16
Run 20.8km 00:13:26 05:38:40 1686 411 12 11.22 / 05:20 22:00:24
Run 21km 00:00:54 05:39:36 1396 296 6 11.23 / 05:20 06:37:59
Run 21.1km 00:00:13 05:39:51 331 53 1 11.26 / 05:19 09:18:14