4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Ida JONSEN (#612)
Finished
GUN TIME:  05:34:07
Place
1832  OF 2632
Female
401  OF 901
55-59
10  OF 65

Swim 00:33:48 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:33:48 00:33:48 1600 382 12 3.37 / 17:47 08:35:32

T1 00:08:34 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:34 00:42:24 2459 823 56 - / - 21:17:27

Cycle 02:52:09 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 23km 00:40:53 01:23:19 2168 599 14 33.74 / 01:46 08:48:22
Bike 40km 00:30:37 01:53:57 1774 331 12 33.54 / 01:47 04:22:21
Bike 51.7km 00:24:17 02:18:16 1924 424 11 32.36 / 01:51 10:23:19
Bike 62.6km 00:23:23 02:41:40 1736 331 9 31.49 / 01:54 09:00:03
Bike 83.5km 00:40:34 03:22:16 1615 274 9 31.34 / 01:54 09:47:19
Bike 90km 00:12:17 03:34:35 1692 280 9 31.36 / 01:54 23:42:58

T2 00:06:20 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:20 03:40:56 2316 743 44 - / - 13:12:39

Run 01:53:08 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:32 03:41:30 2023 544 22 - / - 03:33:13
Run 2.5km 00:12:18 03:53:49 1952 498 16 11.66 / 05:08 16:58:52
Run 5.4km 00:15:28 04:09:18 2011 533 16 11.42 / 05:14 21:01:01
Run 8km 00:13:41 04:23:01 1898 471 14 11.41 / 05:15 01:44:44
Run 10.4km 00:13:29 04:36:32 1886 469 14 11.22 / 05:20 00:01:35
Run 12.9km 00:13:09 04:49:43 1772 428 13 11.25 / 05:19 06:44:46
Run 15.84km 00:15:34 05:05:19 1744 419 12 11.26 / 05:19 05:57:02
Run 18.4km 00:14:12 05:19:32 1763 436 13 11.19 / 05:21 08:11:15
Run 20.8km 00:13:16 05:32:49 1620 383 10 11.15 / 05:22 06:04:32
Run 21km 00:00:56 05:33:47 1682 424 9 11.16 / 05:22 21:35:30
Run 21.1km 00:00:17 05:34:06 1768 505 18 11.18 / 05:21 05:42:29