IRONMAN 70.3 World Championship (2016)
Pam MORRIS (#622)
Finished
GUN TIME:
06:07:42
Place
2260
OF
2632
Female
670
OF
901
55-59
33
OF
65
Swim 00:43:43 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:43:43 | 00:43:43 | 2469 | 828 | 59 | 2.6 / 23:00 | 04:38:46 |
T1 00:05:47 0.30km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:47 | 00:49:32 | 1659 | 449 | 12 | - / - | 04:31:15 |
Cycle 02:59:55 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:41:06 | 01:30:39 | 2188 | 613 | 16 | 33.57 / 01:47 | 01:02:22 |
Bike 40km | 00:31:58 | 02:02:39 | 1931 | 428 | 18 | 32.82 / 01:49 | 11:41:02 |
Bike 51.7km | 00:24:19 | 02:27:00 | 1943 | 436 | 13 | 31.82 / 01:53 | 05:25:23 |
Bike 62.6km | 00:25:15 | 02:52:17 | 2090 | 555 | 26 | 30.6 / 01:57 | 20:14:00 |
Bike 83.5km | 00:43:31 | 03:35:49 | 2066 | 526 | 22 | 30.13 / 01:59 | 11:07:32 |
Bike 90km | 00:13:37 | 03:49:28 | 1982 | 462 | 19 | 30.01 / 01:59 | 17:51:11 |
T2 00:04:27 0.30km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:27 | 03:53:56 | 1615 | 450 | 9 | - / - | 19:45:39 |
Run 02:13:44 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:32 | 03:54:30 | 2094 | 583 | 24 | - / - | 13:12:53 |
Run 2.5km | 00:13:18 | 04:07:49 | 2225 | 658 | 30 | 10.81 / 05:32 | 05:46:13 |
Run 5.4km | 00:16:51 | 04:24:42 | 2278 | 697 | 36 | 10.53 / 05:41 | 03:29:45 |
Run 8km | 00:15:31 | 04:40:14 | 2294 | 712 | 39 | 10.36 / 05:47 | 03:31:58 |
Run 10.4km | 00:15:56 | 04:56:12 | 2361 | 754 | 45 | 10.02 / 05:59 | 15:21:15 |
Run 12.9km | 00:15:50 | 05:12:03 | 2348 | 754 | 44 | 9.91 / 06:03 | 16:37:06 |
Run 15.84km | 00:19:15 | 05:31:20 | 2382 | 781 | 50 | 9.75 / 06:08 | 16:36:23 |
Run 18.4km | 00:17:29 | 05:48:50 | 2382 | 785 | 51 | 9.6 / 06:14 | 11:03:54 |
Run 20.8km | 00:17:07 | 06:05:59 | 2426 | 810 | 52 | 9.45 / 06:20 | 13:57:43 |
Run 21km | 00:01:16 | 06:07:17 | 2494 | 846 | 57 | 9.45 / 06:20 | 20:55:40 |
Run 21.1km | 00:00:23 | 06:07:41 | 2513 | 855 | 59 | 9.46 / 06:20 | 11:22:45 |
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