IRONMAN 70.3 World Championship (2016)
Sam CORDNER (#687)
Finished
GUN TIME:
04:56:24
Place
970
OF
2632
Male
909
OF
1731
50-54
51
OF
183
Swim 00:32:23 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:32:23 | 00:32:23 | 1315 | 1053 | 83 | 3.51 / 17:03 | 08:02:24 |
T1 00:06:12 0.30km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:12 | 00:38:37 | 1920 | 1362 | 113 | - / - | 08:08:38 |
Cycle 02:33:08 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:35:05 | 01:13:44 | 631 | 614 | 24 | 39.31 / 01:31 | 08:43:45 |
| Bike 40km | 00:28:38 | 01:42:23 | 887 | 866 | 33 | 37.64 / 01:35 | 09:12:24 |
| Bike 51.7km | 00:21:07 | 02:03:32 | 919 | 892 | 38 | 36.53 / 01:38 | 09:33:33 |
| Bike 62.6km | 00:19:51 | 02:23:25 | 627 | 606 | 24 | 35.85 / 01:40 | 09:53:25 |
| Bike 83.5km | 00:36:35 | 03:00:01 | 782 | 754 | 39 | 35.43 / 01:41 | 10:30:02 |
| Bike 90km | 00:11:44 | 03:11:47 | 824 | 801 | 35 | 35.26 / 01:42 | 10:41:48 |
T2 00:04:38 0.30km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 03:16:26 | 1754 | 1248 | 96 | - / - | 10:46:27 |
Run 01:39:55 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:25 | 03:16:53 | 771 | 702 | 38 | - / - | 10:46:54 |
| Run 2.5km | 00:12:55 | 03:29:50 | 2135 | 1535 | 154 | 11.21 / 05:21 | 10:59:51 |
| Run 5.4km | 00:12:51 | 03:42:42 | 916 | 830 | 47 | 12.34 / 04:51 | 11:12:43 |
| Run 8km | 00:11:37 | 03:54:20 | 933 | 847 | 48 | 12.67 / 04:44 | 11:24:21 |
| Run 10.4km | 00:11:28 | 04:05:50 | 956 | 859 | 45 | 12.63 / 04:44 | 11:35:50 |
| Run 12.9km | 00:11:35 | 04:17:26 | 987 | 859 | 46 | 12.69 / 04:43 | 11:47:26 |
| Run 15.84km | 00:13:38 | 04:31:05 | 931 | 818 | 43 | 12.73 / 04:42 | 12:01:06 |
| Run 18.4km | 00:12:35 | 04:43:42 | 1094 | 926 | 54 | 12.65 / 04:44 | 12:13:43 |
| Run 20.8km | 00:11:36 | 04:55:20 | 835 | 729 | 39 | 12.62 / 04:45 | 12:25:20 |
| Run 21km | 00:00:47 | 04:56:08 | 550 | 492 | 24 | 12.64 / 04:44 | 12:26:09 |
| Run 21.1km | 00:00:14 | 04:56:23 | 488 | 408 | 19 | 12.66 / 04:44 | 12:26:24 |
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