4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Ronnie CRENSHAW (#689)
Finished
GUN TIME:  05:26:34
Place
1700  OF 2632
Male
1372  OF 1731
50-54
117  OF 183

Swim 00:32:49 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:32:49 00:32:49 1411 1118 100 3.47 / 17:16 08:02:49

T1 00:06:29 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:29 00:39:19 2049 1441 124 - / - 08:09:20

Cycle 02:49:49 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:38:41 01:18:01 1764 1387 117 35.66 / 01:40 08:48:02
Bike 40km 00:31:15 01:49:18 1590 1363 111 34.3 / 01:44 09:19:19
Bike 51.7km 00:22:43 02:12:02 1448 1289 95 33.45 / 01:47 09:42:03
Bike 62.6km 00:22:42 02:34:46 1543 1302 110 32.53 / 01:50 10:04:48
Bike 83.5km 00:41:24 03:16:11 1754 1413 125 31.93 / 01:52 10:46:12
Bike 90km 00:12:57 03:29:10 1599 1367 110 31.79 / 01:53 10:59:11

T2 00:04:51 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:51 03:34:03 1872 1322 109 - / - 11:04:03

Run 01:52:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:29 03:34:33 1659 1315 100 - / - 11:04:34
Run 2.5km 00:11:44 03:46:18 1740 1355 117 12.24 / 04:53 11:16:19
Run 5.4km 00:14:38 04:00:58 1808 1386 123 12.04 / 04:58 11:30:59
Run 8km 00:13:20 04:14:19 1796 1372 121 11.92 / 05:01 11:44:20
Run 10.4km 00:13:48 04:28:09 1967 1445 139 11.53 / 05:12 11:58:10
Run 12.9km 00:14:04 04:42:14 2052 1477 142 11.35 / 05:17 12:12:15
Run 15.84km 00:15:55 04:58:09 1832 1370 128 11.3 / 05:18 12:28:10
Run 18.4km 00:14:04 05:12:15 1725 1302 115 11.24 / 05:20 12:42:16
Run 20.8km 00:13:00 05:25:16 1496 1175 93 11.22 / 05:20 12:55:17
Run 21km 00:00:56 05:26:14 1645 1236 110 11.23 / 05:20 12:56:15
Run 21.1km 00:00:18 05:26:33 1875 1322 124 11.25 / 05:19 12:56:34