4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Glenn DAY (#694)
Finished
GUN TIME:  04:58:41
Place
1047  OF 2632
Male
971  OF 1731
50-54
57  OF 183

Swim 00:27:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:27:51 00:27:51 418 352 16 4.09 / 14:39 07:57:52

T1 00:04:54 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:54 00:32:47 879 690 42 - / - 08:02:48

Cycle 02:33:33 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:35:39 01:08:27 805 763 38 38.7 / 01:33 08:38:28
Bike 40km 00:27:05 01:35:34 770 752 26 38.23 / 01:34 09:05:35
Bike 51.7km 00:21:26 01:57:01 1019 985 51 36.82 / 01:37 09:27:02
Bike 62.6km 00:21:00 02:18:04 1004 951 61 35.68 / 01:40 09:48:03
Bike 83.5km 00:36:45 02:54:49 813 783 43 35.27 / 01:42 10:24:50
Bike 90km 00:11:31 03:06:21 841 817 38 35.16 / 01:42 10:36:22

T2 00:04:08 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:08 03:10:31 1369 1011 66 - / - 10:40:32

Run 01:48:08 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:25 03:10:58 831 752 40 - / - 10:40:59
Run 2.5km 00:11:02 03:22:02 1367 1130 81 13.04 / 04:35 10:52:02
Run 5.4km 00:14:07 03:36:10 1602 1275 101 12.63 / 04:44 11:06:11
Run 8km 00:13:03 03:49:14 1695 1323 115 12.4 / 04:50 11:19:15
Run 10.4km 00:12:22 04:01:38 1427 1175 86 12.21 / 04:54 11:31:38
Run 12.9km 00:12:43 04:14:22 1576 1239 102 12.12 / 04:56 11:44:23
Run 15.84km 00:15:53 04:30:16 1827 1369 127 11.91 / 05:02 12:00:17
Run 18.4km 00:14:18 04:44:36 1800 1345 121 11.73 / 05:06 12:14:37
Run 20.8km 00:12:51 04:57:28 1431 1134 89 11.66 / 05:08 12:27:29
Run 21km 00:00:53 04:58:22 1240 1002 78 11.68 / 05:08 12:28:23
Run 21.1km 00:00:16 04:58:40 1448 1066 93 11.7 / 05:07 12:28:41